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"I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!"

Ingredients: cinnamon, oil, soy sauce...

"Stock your pantry ahead of time to whip up this delicious satisfying soup. It comes together quickly for a nice meal. I got the recipe from Southern Living Magazine (Carol Michael Hewett, Texas). I made a few changes by adding celery, and adding 3 more cups of broth (because we don't like soup that thick). The original recipe called for 5 cups of..."

Ingredients: cream of chicken soup, frozen chopped broccoli...

"Cookin' down greens takes on a spicy twist!"

Ingredients: turnip greens, fresh ground black pepper...

"This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat."

Ingredients: cinnamon, garlic, green onions...

"I found this recipe in The Baker's Dozen Cookbook. They are the best chocolate chip cookies I have ever had (and I've had more than my share!)"

Ingredients: chocolate chips, eggs, salt...

"A family pleasing dirty rice. NO LIVERS....'nuff said..."

Ingredients: cream of chicken soup, green onions...

"This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish."

Ingredients: ground cumin, couscous...

"After my five roommates and I have this for dinner I am still left with about 30 to 40 individual servings in the freezer. This chili freezes perfectly. I make this up once every 6 months and the last bag tastes just as good as the day I made it! Before sharing this recipe I had to think long and hard because it truly is my most prized and coveted..."

Ingredients: cinnamon, cocoa powder...

"Don't close your eyes while listening to the steel drum, or someone might steal your chicken."

Ingredients: fresh ground black pepper, ground allspice...

"This is a very tasty yemenite hot sauce recipe which comes from Joan Nathan. It is a great condiment with real heat and flavour. It can be used in spreads, salad dressings, soups, marinades. You name it. Enjoy!"

Ingredients: coriander, cumin, garlic...

"My mother and I made these when I was little. Wanted to share with my children and they love them too!"

Ingredients: corn flakes, peanut butter...

"My family's favorite with seafood, especially with shrimp or crabcakes. It's great for brunch or a casual dinner party! Growing up, I never had grits, but I've grown to love them. :) Prep time does not include the 20 minutes needed to cook the grits."

Ingredients: egg substitute, eggs, grits...

"This is a tremendously versatile recipe- add fresh chopped strawberries, flavored liquer, cocoa, coffee, the possibilities are endless! I like to serve this only partially frozen, it has a very creamy taste and texture at that stage. Enjoy!"

Ingredients: egg whites, egg yolks, sugar...

Ingredients: pepper, brown mustard...