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"This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit."

Ingredients: sour cream, vanilla extract...

"I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness..."

Ingredients: nonfat milk, Raisin Bran cereal...

"This isn't your typical chicken salad. The sweetness of the seedless grapes, the lightness of the whipping cream, the crunch of the nuts and the dried fruit make a perfect complement to this chicken salad. It's just like chicken salad you would expect to find at a fancy restaurant, but it's super easy to make. I like to eat this with..."

Ingredients: dried cranberries, fresh parsley...

"I've been making this punch for years. I wish I had a dollar for every time someone asks for the receipe and then thinks that I'm truly keeping it a secret because they cant believe it only has 2 ingredients. It is the easiest, most light and refreshing compliment to any shower, tea or party gathering. It's beautiful looking too and..."

Ingredients: white grape juice, ginger ale...

"This recipe is out of my church's cookbook. I haven't tried it yet, but it sounds really good!"

Ingredients: Cool Whip, pecans, sour cream...

"A quick jelly recipe with many flavors, how about Watermelon Kiwi or Arctic Green Apple, Black Cherry, yum, to name a few. You can also make an ice cream topping or syrup. Some Kool Aid flavors will not gel as quickly as others, I don't know why, this is a recent discovery. Use recipe Liquid Cement #151544 to get it to gel if it is still syrupy...."

Ingredients: unsweetened Kool-Aid powdered drink mix, margarine...

"Perfect lunch or light dinner. I love chicken salad and this is my version. It is easily halved or doubled."

Ingredients: fresh basil leaves, fresh lemon juice...

"My 9 month old son devoured this little snack. I never measure ingredients so everything is "to taste". Hope you like it as much as we do!"

Ingredients: cinnamon, molasses...

"This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!"

Ingredients: sliced almonds, salad greens...

"A simple refreshing salad, best made just before serving, and when the ingredients are so few it is obviously essential that those ingredients be first class. If you are unable to find a commercial brand of passionfruit and strawberry dressing, Strawberry Dressing sounds delicious."

Ingredients: passion fruit and strawberry salad dressing, strawberries...

"Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired.
The cooking time includes time to cool down the cooked cider."

Ingredients: bosc pears, golden raisins...

"From Party Line with the Hearty Boys. This is an easy recipe which would be great to take on a picnic."

Ingredients: sour cream, strawberries...

"This makes a delicious, lowfat (or fat-free, if you use fat-free yogurt) breakfast salad or light dessert. Yum! "Cook" time is refrigeration time, which is an estimate."

Ingredients: ground cardamom, green seedless grapes...

"These have a great char-grilled flavor and are perfect for summertime and outdoor cooking. A perfect accompaniment would be Cambodian grilled corn (see recipe on Zaar)."

Ingredients: fresh cilantro, garlic...