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"This fast-to-make pasta dish is a good way to use up leftover stale bread and, at the same time, to include a healthy green vegetable in your diet! Adapted from a recipe in 'The Australian Women's Weekly's Cooking on a Shoestring'. Adjust the garlic to your liking and don't include the lemon juice if you don't care for citrus..."

Ingredients: ground cumin, lemon juice...

"You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan..."

Ingredients: dried rosemary, dried sage...

"Based on a recipe in Delicious magazine."

Ingredients: frozen peas, light cream...

"This is a real simple way of making tuna mornay. The kids love it and it's better than buying a jar of already made sauce because there are no preservatives and you know what's going into this sauce."

Ingredients: pepper, spiral shaped pasta...

"A light, flavoursome and highly individual pasta dish which includes pear (or apple) and walnuts among its ingredients. Makes a great stand alone dish, or it could be served as a side dish for four. Adapted from a recipe from Australian chef flip shelton's 'green: modern vegetarian recipes'."

Ingredients: gorgonzola, fresh ground black pepper...

"Adapted from Mark Bittman's recipe for Pasta with Leeks and Parsley, which I found in the Epicure section of 'The Age', a Melbourne newspaper, but which apparently first appeared in the 'New York Times'. Such is our global village! I'm posting this as an Australian recipe, since it appeared in an Australian newspaper, for..."

Ingredients: fresh ground pepper, cumin...

"This is an extremely yummy treat. Really fast to make, and extremely tasty. The lemongrass gives it a wonderful flavour and fragrance. I found this in Donna Hay's Food Fast cookbook."

Ingredients: fresh lemon rind, fish stock...

"A versatile vegetarian bolognaise and a great way to get some nutritious lentils into your diet! Adapted from a recipe I found online. I love the vegetables that were in the original recipe but you could vary them depending on what's in season, what's reasonably priced and, of course, to meet your taste preferences. I just had to add a leek..."

Ingredients: cooking spray, angel hair pasta...

"I came up with this delicious, simple pasta dish for my kids for dinner tonight. I was so pleased with the result, and the kids just gobbled it up!"

Ingredients: cooking spray, egg yolks, eggs...

"This is from the 2003 Chrisco calender."

Ingredients: pepper, mixed vegetables...