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    Recipe #73269

    Diabetic, Low-Fat Caribbean Quick Roast
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    This calls for a quick roast but I couldn't find it so I used a rump roast and added 1 hour to the ooking time. For medium rare. The glazing sauce...

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    Diabetic, Low-Fat Caribbean Quick Roast
    By PollyB on October 14, 2003

    Recipe #73269

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    "This calls for a quick roast but I couldn't find it so I used a rump roast and added 1 hour to the ooking time. For medium rare. The glazing sauce from this recipe can also be served as a chutney to go with other roasts, steaks or burgers."
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    Ingredients: steak sauce, curry powder...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 1 hrs

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