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"I found this is the back of Working Mother magazine. It was taken from Tonia George's, "One-Bowl Meals", its was adapted by Kelly Staikpooulos. It was so easy to make and had incredible flavor. My husband thought it was better than some restaurants we've been to!"

Ingredients: cinnamon, fresh ground pepper...

"I made this tasty recipe for lunch today. I really liked it. DH did not care for it as much. I used a hot curry powder, which really gave the dish a nice kick. From the October 2011 issue of "Real Simple." I had to simmer somewhat longer than specified in the recipe to get the consistency that I liked."

Ingredients: cucumbers, curry powder...

"This recipe comes from the wonderful book "Mon premier dîner végétarien" by Alice Hart, which I was gifted for my bday a couple of weeks ago.
Ive modified it a little bit to suit my tastes even better, but the original was really great as is, too.
This is different from other recipes in that the falafels are..."

Ingredients: cilantro, cinnamon, coriander...

"A Middle Eastern delight. I don't know how authentic this recipe is but it is my favorite."

Ingredients: pepper, ground cumin...

"This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt."

Ingredients: ground cumin, cucumbers...

"A vegetarian version of a Greek favorite"

Ingredients: cinnamon, pepper, cucumbers...

"Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think."

Ingredients: cucumbers, cumin...

"Get your grains and beans along with veggies and even some yoghurt. This is a sandwich that is not only good, but good for you."

Ingredients: ground cumin, whole wheat pita bread...

"I've found that this actually works better with canned lentils, instead of fresh. Also best to make the day ahead."

Ingredients: cucumbers, cumin...

"This is an adopted recipe. When it gets colder I look forward to trying it and adding any thoughts. Looks healthy and good, though."

Ingredients: ground cumin, cucumbers...

"I found this recipe in Cooking Light though I use vegetarian burger instead of ground lamb to make it vegetarian."

Ingredients: ground cumin, whole wheat pita bread...

"Fresh-tasting, delicious vegetarian salad! Recipe adapted from Complete Vegetarian Cookbook. I usually use a bit less couscous than called for and throw in a whole can of chickpeas."

Ingredients: oranges, zest of, couscous...

"This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted from Vegetarian Times."

Ingredients: cucumbers, dark sesame oil...

"This is a fun meal from Moosewood's Lowfat Favorites. The cookbook says this makes a lower fat substitute for felafel (which I love) - I don't know about replacing felafel, but these are good for their own sake. I added a bit more spice to the mix than the recipe called for - more cumin and a touch of cayenne - and next time I'll probably..."

Ingredients: pepper, cucumbers, cumin...