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Recipe #451111
Based on a recipe from John La Puma, M.D.’s book, ChefMD’s Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick...
"Based on a recipe from John La Puma, M.D.’s book, ChefMD’s Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick texture and gorgeous purple color. You may substitute organic chocolate milk, such as Horizon brand, for the soy chocolate milk. Organic soft tofu may replace the silken tofu. Add the optional agave..."View Full Recipe
Ingredients: silken tofu, chocolate milk...
Prep Time:5 mins
Total Time: 5 mins
Recipe #323304
This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener.
"This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener."View Full Recipe
Ingredients: honey, maple syrup...
Prep Time:5 mins
Total Time: 5 mins
Recipe #213766
I found this on another recipe site, and I adore the flavor of blackcurrant.
"I found this on another recipe site, and I adore the flavor of blackcurrant."View Full Recipe
Ingredients: creme de cassis, hazelnuts...
Prep Time:10 mins
Total Time: 20 mins
Recipe #209964
A Smoothie I whipped up out of curiosity. I found it quite sweet, but that could be because of the Splenda. Still, never hurts to post. Enjoy! I poured...
"A Smoothie I whipped up out of curiosity. I found it quite sweet, but that could be because of the Splenda. Still, never hurts to post. Enjoy! I poured some of mine over some shredded wheat. Yummy!"View Full Recipe
Ingredients: silken tofu, raspberries...
Prep Time:5 mins
Total Time: 5 mins
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