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"This is from Cooking Light magazine. This recipe uses an immersion blender but a regular blender could also be used."

Ingredients: curry powder, ground cayenne pepper...

"In this easy to prepare side dish, yogurt softens the intensity of curry while allowing the spice to impart its distinct, aromatic flavor."

Ingredients: curry powder, fresh parsley leaves...

"I am trying to push full forced with my diet to finally reach my 100lbs lost target. So, I am collecting every low fat recipe that looks good to me and this is the latest one. I found it in the April 2009 of BBC good food magazine. The recipe says that the uncooked burgers can be frozen so they would be good to make ahead and have when I need something..."

Ingredients: eggs, fresh cilantro...

"I found this is the back of Working Mother magazine. It was taken from Tonia George's, "One-Bowl Meals", its was adapted by Kelly Staikpooulos. It was so easy to make and had incredible flavor. My husband thought it was better than some restaurants we've been to!"

Ingredients: cinnamon, fresh ground pepper...

"This is from the Canadian Heart and Stroke Foundation's website - haven't tried it yet, but wanted to post it here as I really wanna try it! I've tried some of the others from the site, and they're all pretty healthy and good! I think they'd be great in a tortilla or pita with some diced tomato and cukes..."

Ingredients: fresh Italian parsley, dried basil...

"This is a "flexitarian" recipe - meaning, it's readily adaptable to a vegetarian/non-vegetarian version - a boon for those who have to deal with both in a household. While this recipe is vegetarian, the author, Dawn Jackson Blatner, says 4 ozs of cooked salmon or tuna can be used instead of the chickpeas. Check your quinoa package for..."

Ingredients: cilantro, ground cumin...

"An untried Moosewood recipe posted for the Zaar World Tour 2005."

Ingredients: dark sesame oil, Dijon mustard...

"This delicious and substantial vegetarian soup is a perfect warming dish for a cold winters night. To prepare ahead, make the soup up to the end of step 2, then cool it thoroughly before reheating and completing the soup."

Ingredients: yellow mustard seeds, salt & freshly ground black pepper...

"This is a delicious, simple, and inexpensive recipe. You can make it even easier by using the vegetables raw, rather than blanching them. I'd bet that regular lentils would work well in this, too."

Ingredients: cider vinegar, cilantro...

"This is a fun meal from Moosewood's Lowfat Favorites. The cookbook says this makes a lower fat substitute for felafel (which I love) - I don't know about replacing felafel, but these are good for their own sake. I added a bit more spice to the mix than the recipe called for - more cumin and a touch of cayenne - and next time I'll probably..."

Ingredients: pepper, cucumbers, cumin...

"looking for vegetarian or vegan burgers to cook on the grill or stovetop griddle. This one you have to try."

Ingredients: ground cumin, eggs...

"From www.whfoods.com. I never thought of pureeing kidney beans for soup! The first time I prepared this I used freshly cooked kidney beans."

Ingredients: pepper, ground cumin...

"From the Williams-Sonoma Beans and Rice cookbook. While the yogurt sauce is good, we prefer it without. Instead, we just use a large amount of cilantro. This mildly gingery soup is best when served hot, but it is also good chilled. The distinctive yogurt topping is similar to Indian raita, a blend of yogurt and various spices."

Ingredients: cilantro, ground cumin...

"Fiery chillies and cooling yogurt contrast beautifully with each other in this simple salad."

Ingredients: cumin seeds, salt & freshly ground black pepper...