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"From the cookbook Veganomicon, this is a tasty, healthy salad. Author Moskowitz says that with every bite of this dish, new flavors emerge: "Mango, scallions, cilantro, red peppers, you never know what you're gonna get." I am not a vegan, but made this for a vegan bridal shower. It was my first experience with quinoa, and I enjoyed..."

Ingredients: fresh cilantro, grapeseed oil...

"This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too."

Ingredients: soft tofu, frozen orange juice concentrate...

"Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)"

Ingredients: vanilla-flavored soymilk, ice cubes...

"Why not make this version of ambrosia that can be enjoyed by your vegetarian and non veg friends! It doesn't lack for taste, really."

Ingredients: coconut, cornstarch, soft tofu...

"This is a yummy, low-fat dessert recipe that I adapted from Sunset Magazine."

Ingredients: silken tofu, soft tofu...

"This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack."

Ingredients: soy yogurt, vanilla-flavored soymilk...

"A recipe I found while searching under "Swedish recipes" on the FoodTV site. Sounds delicious!!"

Ingredients: chocolate chips, candies...

"I know there are many people out there that like tofu, so I thought I'd add this recipe. Got to promote soybeans. ;-)"

Ingredients: silken tofu, fresh strawberries...

"My mother and I came up with this--it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best!"

Ingredients: white grape juice, silken tofu...

"Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!" Mark Mattern is a chef at Disney World. If using frozen fruit, do without the ice cubes. To keep this vegan, use soy milk and maple syrup; otherwise, use what you please. Cooking time is blender time."

Ingredients: silken tofu, soft silken tofu...

"Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

Ingredients: lemon juice, pineapple...

"Use either strawberries or raspberries for this smoothie."

Ingredients: creamy peanut butter, cantaloupe...

"Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This one is not really vegan-friendly but sure is delicious. No extra sugar really needed for this one!"

Ingredients: chocolate syrup, cocoa powder...

"Nasoya Madness continues. Not vegan friendly, not diet-friendly, but something a little different and very tasty? Definitely. Feel free to use a prepared pie shell if you'd rather skip making the sugar cookie crust. Note that cooking times may vary and does not include cooling time."

Ingredients: fresh strawberries, heavy cream...