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"This is an old stand by for me, its quick and easy and can be served as a main dish or side dish. Its great with a nice middle eastern salad and a side of yoghurt and also goes well with baked lamb or roasts.This is a great potluck dish as well.Seasoning are approximate, you can adjust to suit your tastes."

Ingredients: cinnamon, garlic powder...

"GREAT SIDE DISH FOR SUSHI LOVERS! low fat, low calorie salad that goes with anything. try it out you will be bound to fall in love with it."

Ingredients: cucumbers, fresh seaweed...

"Not what people usually think of when they hear sushi. These are pouches made of fried tofu, that are stuffed with sushi rice. Along with the nori (black seaweed) sushi rolls, this is a cheap and popular type of sushi. From Shinkatei Hyakkajiten Vol. 1, Kodan-sha, 1967. Aburage is fried slices of tofu that can be bought in stores that sell Japanese..."

Ingredients: pickled ginger, sushi rice...

Ingredients: chunky salsa, fresh cilantro...

"This is a wonderful Marcella Hazan recipe. Earthy and rich, with the beans and rice picking up on the flavours of the sausage. Best in cooler weather, when more substantial fare is required."

Ingredients: cranberry beans, salt & freshly ground black pepper...

"For Vegetarian use vegetable stock."

Ingredients: fresh ground black pepper, dried oregano...

"High protein sushi rolls which are not too high in fat. The yield and measurements are estimates as sometimes I make this into thin sushi, sometimes futomaki, sometimes sushi layers. This mixture can even be placed inside rice balls, just finely chop the spring onion."

Ingredients: nori, hot chili oil, firm tofu...

"Very quick meal. Please take time to rate this recipe. I really would like to know what you think."

Ingredients: corn, diced tomatoes with mild green chilies...

"From the October 2006 issue of Vegetarian Times. As the title indicates... yes... the tofu is spicy."

Ingredients: cucumbers, dark sesame oil...

"Nori sheets and tofu pockets can be purchased from the Asian supermarket."

Ingredients: fresh seaweed, eggs...

"This I serve with chicken, grilled-grilled salmon or trout for the rest of the fam."

Ingredients: chives, dry white wine...

"From an article in Vegetarian Times as created at the Cordon Bleu in Atlanta. The original recipe not only had a fifteen word recipe title but used black soybeans. My personal preference was to use regular black turtle beans. Don't let the laundry list of ingredients scare you away. Go ahead and tone down the spiciness if you want."

Ingredients: chipotle peppers, ground cumin...

"This recipe evolved around my need for a highly nutritious, low calorie, easy meal that I could prepare in bulk and re-heat whenever I need a quick meal i.e. good food fast, not fast food! I bring this with me to school and work too, eventhough I work at a restaurant! I always cook tons of short grain brown rice at a time so I almost always have it..."

Ingredients: split peas, brown lentils...