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"They will never guess that this is made with soup! This is not spicy. Serve tossed with Bowtie pasta. I prefer a generous coating on my pasta. Eat with french bread or other warm rolls."

Ingredients: crawfish, cream of mushroom soup...

"GREAT SIDE DISH FOR SUSHI LOVERS! low fat, low calorie salad that goes with anything. try it out you will be bound to fall in love with it."

Ingredients: cucumbers, fresh seaweed...

"I attended a cooking class with chef Poolsin Krisananuwatara and this is one of the dishes we made. It was delicious."

Ingredients: white radishes, tamarind juice...

"This is a recipe I got from a magazine. It is, without a doubt, the best salad I've ever had! Maybe some of you will think so, too! It looks like alot of ingredients, but it's so quick and easy to throw together! My husband requests this ALL THE TIME! The dressing is really a nice mix, too."

Ingredients: cider vinegar, colby-monterey jack cheese...

"This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested. For more of a bite, add a finely chopped jalapeno directly to the salad in addition to the sliced jalapenos on top."

Ingredients: cilantro, cumin, surimi...

"this recipe is from rick bayless mexican kitchen cookbook. it's a bit different as it uses no additional spices and contains shrimp. it tastes even better the second day."

Ingredients: pepper, corn tortillas...

"This is a great appetizer, or pupu as they call them in Hawaii. Serve a platter of this with toothpicks. Decrease the amount of red pepper if you want it less spicy. This comes from Pupus, an Island Tradition by Sachi Fukuda. This makes about 4-6 appetizer servings"

Ingredients: cornstarch, garlic...

"One basic can of beans is the short cut you need to get this on the table fast. From Good Food Magazine September 1988"

Ingredients: ground cumin, fresh ground pepper...

Ingredients: cinnamon, ale...

"This recipe makes 1 serving. Triple the recipe to use the whole can of beans."

Ingredients: cilantro, extra virgin olive oil...

"Laksa is a Malaysian soup made from laksa flavour spicy curry, coconut cream, noodles, prawns/shrimp, chicken and lots of fresh toppings. This recipe is considered to be a cheat version because it uses laksa paste, however the results are still very yummy. You can vary the ingredients in the soup to your own taste. I had trouble finding fish balls..."

Ingredients: coriander leaves, egg noodles...

"This is a very simple dish similar to making a omelet. The difference is in the sauce. The crab and shrimp can be substituted with other vegetables, grilled tofu, cooked chicken or grilled fish, just use your imagination. When using hard vegetables such as root vegetables, blanch them slightly in hot salted water first. Egg Foo Yong is best served..."

Ingredients: pepper, cornstarch, eggs...

"Delicious low fat,colourfull, crisp flavoured pasta, from the local newspaper."

Ingredients: dried red pepper flakes, dried oregano leaves...

"From Fitness Magazine (April 2005)"

Ingredients: pepper, corn, Dijon mustard...