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Recipe #130044
This is quick, delicious and healthy.
Also very inexpensive. Great served over brown rice, a dash of tahini sauce and sliced cucumber or avocado...
"This is quick, delicious and healthy.View Full Recipe
Also very inexpensive. Great served over brown rice, a dash of tahini sauce and sliced cucumber or avocado or just by itself."
Ingredients: tamarind paste, dried oregano...
Prep Time:10 mins
Total Time: 30 mins
Recipe #299710
I love gumbo, but always end up picking it all apart because I don't like the meats that are typically included. This one is vegetarian and surprisingly...
"I love gumbo, but always end up picking it all apart because I don't like the meats that are typically included. This one is vegetarian and surprisingly easy! For the sausage links, I prefer boca and morningstar farms products. Serve with hot sauce on the side.View Full Recipe
-- discovered on Whole Foods' website."
Ingredients: frozen cut okra, extra virgin olive oil...
Prep Time:5 mins
Total Time: 45 mins
Recipe #404122
My version, makes a great gravy to serve over hot cooked rice. Cooking time includes 1 hour to soak the beans.
"My version, makes a great gravy to serve over hot cooked rice. Cooking time includes 1 hour to soak the beans."View Full Recipe
Ingredients: ham bone, red beans...
Prep Time:15 mins
Total Time: 4 hrs 15 mins
Found this in the Aug '03 edition of Australian Table magazine. Served with brown rice, it's really easy, tasty & healthy too! :)
Recipe #162223
"Found this in the Aug '03 edition of Australian Table magazine. Served with brown rice, it's really easy, tasty & healthy too! :)"View Full Recipe
Ingredients: dried oregano, garlic...
Prep Time:15 mins
Total Time: 40 mins
Recipe #62325
I came up with this quick and hearty dish because I find traditional gumbo too spicy. Even kids will eat this one, and it is very heartwarming on a cold...
"I came up with this quick and hearty dish because I find traditional gumbo too spicy. Even kids will eat this one, and it is very heartwarming on a cold night. Complete proteins, too!"View Full Recipe
Ingredients: spices, dry pinto beans...
Prep Time:15 mins
Total Time: 1 hrs
Recipe #129672
The "green" in this Cajun-style soups comes from a mixture of spinach, watercess, and parsley. If you don't have watercress, simply increase...
"The "green" in this Cajun-style soups comes from a mixture of spinach, watercess, and parsley. If you don't have watercress, simply increase the parsley to 2 bunches."View Full Recipe
Ingredients: cooking oil, rutabagas...
Prep Time:15 mins
Total Time: 1 hrs 35 mins
Recipe #251606
Serve this on New Years day with some cornbread. From AllRecipes.
"Serve this on New Years day with some cornbread. From AllRecipes."View Full Recipe
Ingredients: tomatoes and green chilies, diced tomatoes...
Prep Time:10 mins
Total Time: 55 mins
This is a traditional New Year's soup in the Italian tradition (though it hits the spot on any cold winter's night!). Eat it at midnight along...
Recipe #438924
Recipe #438924
"This is a traditional New Year's soup in the Italian tradition (though it hits the spot on any cold winter's night!). Eat it at midnight along with some grilled Italian sausages and have GOOD LUCK the rest of the year! ;)View Full Recipe
This recipe can also be made totally vegetarian by omitting the pancetta/ham."
Ingredients: crusty bread, dried basil...
Prep Time:10 mins
Total Time: 1 hrs 10 mins
"A semi Louisiana dish."View Full Recipe
Ingredients: fajita seasoning mix, Frank's red hot sauce...
Prep Time:20 mins
Total Time: 40 mins
Recipe #379465
My version, makes a great gravy to serve over hot cooked rice. Cooking time includes 1 hour to soak the beans.
"My version, makes a great gravy to serve over hot cooked rice. Cooking time includes 1 hour to soak the beans."View Full Recipe
Ingredients: ham bone, red beans...
Prep Time:15 mins
Total Time: 4 hrs 15 mins
Recipe #468658
This delightful hardy and tasty Spanish soup is easy to make and will please even the most discriminating pallet. It can be served on the side or as...
"This delightful hardy and tasty Spanish soup is easy to make and will please even the most discriminating pallet. It can be served on the side or as the main course. If someone is allergic to shrimp, you may substitute with pork."View Full Recipe
Ingredients: shrimp, garbanzo beans...
Prep Time:15 mins
Total Time: 2 hrs 15 mins
Another simple and flavorful meal...
Recipe #268979
"Another simple and flavorful meal..."View Full Recipe
Ingredients: cilantro, bouillon, cumin...
Prep Time:5 mins
Total Time: 40 mins
Recipe #465651
This hearkens back to the old Acadian villages in the South, where Fridays were "wash days" for the women and no meat was eaten. This vegan,...
"This hearkens back to the old Acadian villages in the South, where Fridays were "wash days" for the women and no meat was eaten. This vegan, hearty stew of spicy lentils, brown rice and tons of veggies will have you wishing every day was "wash day"!"View Full Recipe
Ingredients: low sodium vegetable broth, cremini mushrooms...
Prep Time:15 mins
Total Time: 1 hrs 19 mins
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