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"This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables.

Those who enjoy this may also be..."

Ingredients: mixed vegetables, corn...

"My brother and I cook up this quick and easy recipe every Friday night when my mom is out with her friends/family. It's yummy yummy and has the potential to evolve into much more...but we like it just the way it is. I hope you enjoy!!"

Ingredients: baked beans, hot dogs...

"My sister-in-law who was born and raised in Mexico City shared this recipe for sprucing up canned refried beans. They taste like you've been cooking them for hours."

Ingredients: monterey jack cheese, onions...

"This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together."

Ingredients: baby spinach, Italian-style diced tomatoes...

"One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too! :)"

Ingredients: edamame, salt...

"There are two steps to cooking beans: soaking and cooking. Soaking allows dried beans to absorb water; which makes them start to dissolve the gaseous starches that can cause discomfort. Cooking beans makes them tender and digestible. And rinsing them after soaking and draining any water after cooking will further help to reduce the gas-producing starches...."

Ingredients: water, beans...

"PLEASE read the notes before trying this recipe.

Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information"

Ingredients: cocoa powder, firm silken tofu...

"Serve with chips, fill a tortilla or eat plain with some extra cheese."

Ingredients: onions, salt, pinto beans...

"I invented this when I needed an easy dish to bring to a Mexican Food potluck. It was a hit."

Ingredients: burritos, Mexican blend cheese...

"Yum"

Ingredients: lemons, olive oil...

"Literally, SIX freakin' cans!! (It has been brought to my attention that there are only FIVE freakin' cans. Ooops, sorry. Usually I don't have a problem counting to five, but there you go. Enjoy the recipe anyway!)"

Ingredients: Rotel Tomatoes, whole kernel corn...

"Core/not sure on the points Received from a friend, but also saw on www.weightwatchers.com message board"

Ingredients: garlic powder, red pepper flakes...

"My husband's bachelor friend uses this to make a few ingredients go a long way. We use this a for a quick and tasty "Mexican" night at our house. I serve this with flour tortillas, and make quesadillas from this topped with cheese for my toddler. We call it "Mexican" pizza. :)"

Ingredients: stewed tomatoes, tortillas...

"Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine."

Ingredients: corn oil, fresh cilantro...