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These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually...
Recipe #137724
"These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal."View Full Recipe
Ingredients: cinnamon, egg whites, eggs...
Prep Time:15 mins
Total Time: 35 mins
A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.
Recipe #58275
"A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly."View Full Recipe
Ingredients: dates, hot water, oatmeal...
Prep Time:20 mins
Total Time: 50 mins
This healthy snack is not just for diabetics. It's a nice light snack for everyone. I made them for my 4-H project that I took in today to the county...
Recipe #33719
"This healthy snack is not just for diabetics. It's a nice light snack for everyone. I made them for my 4-H project that I took in today to the county fair. I received a Blue Ribbon on them. Make sure you use an artificial sweetener recommended for baking."View Full Recipe
Ingredients: cinnamon, eggs, margarine...
Prep Time:20 mins
Total Time: 40 mins
These brownies are a total superfood - low calorie, nonfat, high protein, and high fiber. They're acceptable for South Beach Phase 1, and if you're...
Recipe #284708
"These brownies are a total superfood - low calorie, nonfat, high protein, and high fiber. They're acceptable for South Beach Phase 1, and if you're on Weight Watchers, they're 1/2 a point each!! They also taste pretty damn good!! They're probably awesome frosted or ala mode. Here's the nutritional info (abridged) and recipe:View Full Recipe
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Ingredients: cinnamon, egg whites, eggs...
Prep Time:10 mins
Total Time: 40 mins
Recipe #48902
I made these for my Baci ("grandmother" in Polish) because she has to watch her blood sugar. Loving her with all my being makes me worry about...
"I made these for my Baci ("grandmother" in Polish) because she has to watch her blood sugar. Loving her with all my being makes me worry about her well-being. I decided to try this recipe (and another Oatmeal Bar recipe) and give her an alternative to eating baked goods for a "quick fix." She preferred the other recipe and recommends..."View Full Recipe
Ingredients: raisins, skim milk...
Prep Time:10 mins
Total Time: 45 mins
Recipe #309930
A twist on the ubiquitous Weight Watcher's brownie recipe
"A twist on the ubiquitous Weight Watcher's brownie recipe"View Full Recipe
Ingredients: fat free cream cheese, warm water...
Prep Time:8 mins
Total Time: 30 mins
This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to.
Recipe #226695
"This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to."View Full Recipe
Ingredients: cinnamon, dates...
Prep Time:15 mins
Total Time: 35 mins
This is a variation on my Recipe #487220. Came up with this in order to use up some extra dried fruit and to make sure my trays this year looked a little...
Recipe #201270
"This is a variation on my Recipe #487220. Came up with this in order to use up some extra dried fruit and to make sure my trays this year looked a little different from prior offerings."View Full Recipe
Ingredients: coconut, dried apricots...
Prep Time:5 mins
Total Time: 25 mins
Recipe #145626
These buttery bars are an easy to make sweet treat. Great for gifts or to enjoy anytime.
"These buttery bars are an easy to make sweet treat. Great for gifts or to enjoy anytime."View Full Recipe
Ingredients: heavy cream, honey, pecans...
Prep Time:25 mins
Total Time: 1 hrs 15 mins
Recipe #32509
This recipe is a family favorite! They are light, flaky and creamy, AND reduced fat! When ever I make these, they never last more than a day. Be warned:...
"This recipe is a family favorite! They are light, flaky and creamy, AND reduced fat! When ever I make these, they never last more than a day. Be warned: they are addictive! One tip: Rolls spread easier when chilled well. I hope you enjoy them as much as we do! 8)"View Full Recipe
Ingredients: cinnamon, crescent rolls, eggs...
Prep Time:10 mins
Total Time: 30 mins
From Outpost Natural Foods, in their Diabetes Fighting flyer. This is almost a one dish recipe. Everything gets mixed together in the pan.
Recipe #212082
"From Outpost Natural Foods, in their Diabetes Fighting flyer. This is almost a one dish recipe. Everything gets mixed together in the pan."View Full Recipe
Ingredients: cinnamon, eggs...
Prep Time:10 mins
Total Time: 55 mins
Recipe #41164
Very crisp and crunchy cookies, great for picnics, packed lunches. from Cooking for Diabetics.
"Very crisp and crunchy cookies, great for picnics, packed lunches. from Cooking for Diabetics."View Full Recipe
Ingredients: low-fat margarine, pine nuts...
Prep Time:10 mins
Total Time: 40 mins
Recipe #279257
From dlife.com. Appropriate for diabetics as these are low in fat and carbs. You can use different flavors of jam or preserves to make these.
70...
"From dlife.com. Appropriate for diabetics as these are low in fat and carbs. You can use different flavors of jam or preserves to make these.View Full Recipe
70 Calories; 12g Carb; 2.5g Total Fat; 1.5g Saturated Fat; 10mg Cholesterol; 2g Protein; 45mg Sodium; 3g Sugars. Exchanges per serving: 1 Starch."
Ingredients: egg substitute, fresh lemon juice...
Prep Time:30 mins
Total Time: 50 mins
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