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"These brownies are a total superfood - low calorie, nonfat, high protein, and high fiber. They're acceptable for South Beach Phase 1, and if you're on Weight Watchers, they're 1/2 a point each!! They also taste pretty damn good!! They're probably awesome frosted or ala mode. Here's the nutritional info (abridged) and recipe:
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Ingredients: cinnamon, egg whites, eggs...

"A twist on the ubiquitous Weight Watcher's brownie recipe"

Ingredients: fat free cream cheese, warm water...

"This recipe is perfect for those watching their middles!

One of my favourite breakfast or snack recipes for those cold winter, or cooler fall mornings. It is superb as a Fat-Free dessert option too!

This recipe is super-easy, high-fiber, super-healthy, and tastes delicious and decadent- like a batch of freshly baked brownies or..."

Ingredients: nonfat milk, Splenda sugar substitute...

"A Lower sugar recipe, of the AMAZING Oatmeal Caramelita bars--if you haven't tried them yet, you don't know what you're missing!!"

Ingredients: oatmeal, sugar-free caramel topping...

"Sinfully rich chocolate brownies that won't go straight to your hips. They're very low cal and low carb for baked goods, and they're practically fat free too. All natural without any artificial sweeteners."

Ingredients: cocoa powder, egg whites...

"My favourite bedtime snack! Tastes best when warmed in a 375F oven for 20 minutes before eating. Don't overbake!"

Ingredients: cocoa powder, coffee...

"No Glutens, No Sugar, Xylitol is a great natural sugar replacement and great for the teeth."

Ingredients: rice flour, cold water...

"This is a a low fat, low carb brownie recipe that comed from Diabetic Gourmet. Exchanges:1/2 bread/starch, 1/2 fat."

Ingredients: eggs, chocolate flavoring...

"Not your typical brownie! Very dark."

Ingredients: egg substitute, dark cocoa...

"yummy chocolate brownies that i got from my tech ed teacher"

Ingredients: cocoa powder, eggs, margarine...

"I adapted this recipe from a copy-cat recipe for No Pudge Brownies... turned out great!! Save some calories and some money by making your own mix"

Ingredients: cornstarch, salt...

"This recipe is sugar-free because it uses brown rice syrup instead of sugar. Using brown rice syrup also reduces the amount of calories. For another variation, try using brown rice flour instead of wheat flour. Delicious! (Wild Oats recipe)"

Ingredients: eggs, pecans, unsalted butter...

"These are gluten free, low in sugar, and actually taste great. Be sure you rinse the beans. This is a very easy recipe. Be creative! Add different nuts or chips to add flavor and variety."

Ingredients: chocolate chips, eggs...

"Applesauce keeps the fat down, yet very moist in these yummy bite size treats."

Ingredients: dark brown sugar, egg whites...