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"From "The Good Breakfast Book""

Ingredients: carob powder, honey...

"This recipe is perfect for those watching their middles!

One of my favourite breakfast or snack recipes for those cold winter, or cooler fall mornings. It is superb as a Fat-Free dessert option too!

This recipe is super-easy, high-fiber, super-healthy, and tastes delicious and decadent- like a batch of freshly baked brownies or..."

Ingredients: nonfat milk, Splenda sugar substitute...

"The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04."

Ingredients: corn syrup, unsalted sunflower seeds...

"Girlfriend brough these to the office. Mmmm good!!"

Ingredients: eggs, peanut butter, salt...

"I have been searching for that perfect bar which can either be eaten as a breakfast bar or a dessert bar. This bar works great if you are in a hurry and want to grab something quick. I created this recipe by trial and error until I came up with what I consider to be the perfect breakfast snack bar."

Ingredients: coconut, Special K cereal...

"You can't go wrong with the protein power of legumes, the richness of cocoa and the fibre of oatmeal! These baked bars are studded with almonds, bran cereal, Craisins and chocolate chips too, and are above and beyond your storebought Oatmeal-to-Go!"

Ingredients: chocolate chips, cocoa powder...