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"I have this guilt free dish to start the day at breakfast or or end it for dessert! You've got the smoothness from the yogurt and the crunchiness from the granola and the sweetness from the bananas and honey. This is quick and easy! You can make this with frozen yogurt as well.You can also top with some fresh ground flaxseed and or some toasted..."

Ingredients: coconut, granola cereal, honey...

"Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime."

Ingredients: honey, plain low-fat yogurt...

"A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it."

Ingredients: honey, nuts...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"This is an adaptation of Sour Cream Banana Bread which I posted, then found out it was a duplicate. The difference is you use yogurt instead of sour cream. You may use plain, or be adventurous and try vanilla, lemon, or your choice of flavors! Or go ahead and use sour cream if you wish. I even used part mayonnaise once in a pinch. For the nuts, use..."

Ingredients: chocolate chips, wheat bran...

"This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled."

Ingredients: fresh raspberries, ice cubes...

"I like this better than banana bread made with white flour. It is moist and delicious!"

Ingredients: fresh lemon rind, eggs...

"Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's."

Ingredients: plain fat-free yogurt, lemon juice...

"This is a delicious low cal treat"

Ingredients: sugar-free strawberry gelatin, ice...

"This is a Nepali dessert from Jitendra Bhatnagar. Holy criminy, the photo in the book where this resides is STUNNING."

Ingredients: cinnamon, pistachios...

"This is just a basic recipe. Fruits and flavors of yogurt will vary according to my whim or what I have on hand."

Ingredients: coconut flavoring, ground allspice...

"Another wonderful recipe from Delicious Living."

Ingredients: vanilla frozen yogurt, light brown sugar...

"A great simple breakfast with lots of quality protein, creamy and crunchy textures, and fresh healthy flavor. From "The Greatest Ever Vegetarian Cookbook." No added sugar, just lots of natural goodness! Mix up the dried fruit and nuts for variety, add a little honey, or sprinkle on some cinnamon or other spices. So easy and good!"

Ingredients: dried dates, walnuts...

"An amazingly flavorful, creamy frozen yogurt without the need of an icecream machine. This coconut banana frozen dessert is one of my best frozen creations from the kitchen! It's important to use a thick coconut yogurt, greek-style, like Liberte's thick Mediterranean coconut yogurt, and that your banana be very ripe!"

Ingredients: coconut oil, coconut yogurt...