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"I love bananas and oatmeal, so when I saw this in the September 2004 issue of Cooking Light, I just knew I had to make it! I wasn't at all disappointed. The oatmeal makes it hearty and somewhat chewy, while the bananas and buttermilk make it sweet and moist - yet it is not as sweet or sticky-moist as some other banana breads I've had. This..."

Ingredients: cooking spray, eggs, oats...

"Found this recipe on the web. This is a super MOIST flavorful banana bread that includes pineapple in its recipe. You could probably add coconut to add another dimension to this recipe."

Ingredients: cinnamon, crushed pineapple with juice...

"Banana, peanut butter and honey on an English Muffin."

Ingredients: cinnamon, crumpets, honey...

"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."

Ingredients: honey, ice cubes...

"Gleaned from an Austalian site, this is so good!"

Ingredients: berries, ginger, honey...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"This recipe was given to me by a good friend, it's quick to prepare and easy to put together. Just mix the dried ingredients in a bowl, then blend the wet ingredients in another bowl and mix them together. Please note one Australian tablespoon is four US/UK teaspoons"

Ingredients: cooking spray, egg substitute...

"A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour."

Ingredients: evaporated low-fat milk, low-fat ice cream...

"This is great for a chocolate fix, a decadent brekky recipe adapted from Mr Breakfast."

Ingredients: chocolate chips, cream, milk...

"From the food downunder.com For added flavor use my Flavored Sugar Flavored Sugar or Splenda for the sugar!"

Ingredients: cinnamon, cream, lemon juice...

"This is as easy a recipe as I’ve seen anywhere and SO delicious: just have a glance at the ingredients and the instructions. Do recipes come any easier than this? This is Todd Cameron’s recipe and it appeared in the October issue of the Australian magazine ‘Delicious’. Todd is the chef at the Gaia Retreat & Spa near Byron Bay. How do I explain..."

Ingredients: macadamias, dark chocolate...

"Quick easy healthy dessert."

Ingredients: creamed honey, mixed spice...

"A very nice drink from the California Fig folks! This recipe is popular in Africa and Australia, also Southern USA."

Ingredients: berries, honey, ice...

"Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking."

Ingredients: honeydew melon, cantaloupes...