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"A delicious, smooth beverage without ice-cream."

Ingredients: chocolate syrup, milk...

"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."

Ingredients: cinnamon, espresso, cocoa...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."

Ingredients: honey, ice cubes...

"A revised version of morning glory muffins for those of us who pay (too much) attention to what we eat."

Ingredients: eggs, raisins, salt...

"This banana bread is, without a doubt, one of the very best I have ever made. The loaves have a very nice deep color and a beautiful crumb. The secret is not the unusual liquid ingredient, the secret is slow baking. Oil makes this recipe parve, (thanks Mirj for explaining this to me & Chia and Miraklegirl for your help too)."

Ingredients: cinnamon, Coca-Cola...

"This is very refreshing, and delicious made with the Mango or Banana."

Ingredients: ground cardamom, rose water...

"Healthy Treat"

Ingredients: fresh strawberries, ice cubes...

"This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients."

Ingredients: frozen strawberries, ice...

"A healthy way to start your day! Matcha Green Tea Powder can be found at your Japanese Grocer or ordered online. If you are not familiar with Matcha Green Tea, here is a link to a rather lengthy desciption.
http://www.recipezaar.com/cookbook.php?bookid=125553"

Ingredients: honey, hot water, ice cubes...

"Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet."

Ingredients: ice cubes, nonfat dry milk powder...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"For all Amarula lovers. Taken on http://african-tradition.com"

Ingredients: chocolate ice cream, Amarula cream liqueur...

"From the Splenda website."

Ingredients: fresh lime juice, Splenda granular...