Search

"From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! You may want to add a touch of orange, lemon or lime juice to the mashed banana."

Ingredients: cumin seeds, ghee...

"I whipped this up after my husband decided to try peanut butter and sour cream together on a spoon. He liked it so much he came to me and asked, "Are there any recipes that use peanut butter and sour cream together?" This is similar to some refrigerated pie fillings but I made it sugar free. I also didn't find any recipes that used cream..."

Ingredients: cream cheese, fresh fruit...

"This is a zesty dip for raw vegies. From CANADIAN LIVING."

Ingredients: pepper, curry powder...

"This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties. Unusual and maybe even a little "weird", but one of those combos that surprises you with how good it is. This would halve easily if you're not feeling daring and would rather make a smaller..."

Ingredients: canned kidney beans, kidney beans...

"This recipe was in one of our grocery store circulars. It was listed under "Healthy Weight Loss Recipes". The calories are low per serving and it's a nice tasty treat!"

Ingredients: plain fat-free yogurt, sliced apples...

"A healthier version of a fruit dip. You can substitute pudding or fruits! try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip."

Ingredients: coconut, crushed pineapple...

"You can substitute pudding or fruits! Try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip."

Ingredients: coconut, crushed pineapple...

"From Chatelaine Easy Grilling recipe book. When I saw this recipe, I had to make it. It did not disappoint! I never thought to grill fruit, but it gives a wonderfully unique flavor to the old fruit standby."

Ingredients: cinnamon, light sour cream...

"Breakfast, snack use toasted bagals or pita chips."

Ingredients: cinnamon, almond butter, dates...

"This is from a Resort in S. Florida called Bahia Mar Resort. This is used with Bahia Mar Resort's Caribe-Asian Spring Rolls that I have posted. Prep time includes time to cook, sorry. It includes time to prepare veggies/fruits, cook, cool and process, etc. Time is an estimate."

Ingredients: chutney, cornstarch, mangoes...