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"Ready, Set, Cook! Special Edition Contest Entry: Spicy, tasty and nutritious meal with fresh vegetables, brown rice and salsa with a tweak."

Ingredients: cilantro, ground cumin...

"pumpkin and potato crisp avocado and egg dip"

Ingredients: pumpkin pie filling, hard-boiled eggs...

"A healthy appetizer"

Ingredients: cilantro, lime juice, oil...

"The mixture of sweet potato, red kidney beans and avocado makes for a really colourful pie. The original recipe is from "Sarah Brown's Vegetarian Cookbook", where it is listed as "Mexican Croustade". I've changed the croustade mix slightly, increased quantities for the filling and swapped the original spices for chopped..."

Ingredients: chipotle chiles in adobo, onions...

"Great! Found originally on mealsforyou.com"

Ingredients: lemon juice, garlic cloves...

"A delicious healthy salad that combines a regular cold salad with sizzling hot toppings! The variety of textures and flavors make this a top request from every single one of my friends! The recipe lends itself to throw cooking, as the number of guests has never been consistent for me. When in doubt- if all the toppings don't fit on top, serve the..."

Ingredients: pepper, honey dijon mustard...

"These delicious tacos make a nice, simple supper. I'm lucky that my mom makes her own chorizo, and she always gives me some. She makes this potato-chorizo filling all the time, but this particular recipe is by Rick Bayless (my mom is the type who never bothers with measurements). It's also great on tostadas, in burritos and quesadillas."

Ingredients: corn tortillas, yukon gold potatoes...

"Ready, Set, Cook! Special Edition Contest Entry: I love deep fried crispy foods, but my waistline doesn't. This is a healthier twist on a delicious meal."

Ingredients: corn kernels, extra virgin olive oil...

"This recipe is from the local newspaper. It says that it is a recipe adapted from one from the Ca. Avocado Commission. Its a wonderful recipe, that is heart healthy, and lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors!"

Ingredients: fresh ground black pepper, extra virgin olive oil...

"HEAVEN!!!"

Ingredients: pepper, lemons, garlic cloves...

"From The Natural Menopause Cookbook. I have tweeked it a little."

Ingredients: king prawns, olive oil...

"Avocado adds terrific flavor and super creaminess to mashed potatoes. The savory bacon and tang of the wasabi add great layers of flavor. NOTE: Steaming the excess moisture from the potatoes after boiling makes them extra fluffy."

Ingredients: green onions, half-and-half...

"A unique version of a potato salad without any mayo. Good for cookouts and potlucks. I think the friend who gave this to me said it came from Paula Deen."

Ingredients: cilantro leaves, cumin...

"Another great recipe passed down. This potato salad is amazing and will definitely impress!!"

Ingredients: condensed milk, malt vinegar...