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"This from a book called Recipes For Change by Molly Siple and Lissa DeAngelis. This is a dilightful low fat entree you will enjoy! You may use sour cream instead of the yogurt if you wish(skip the part about draining)."

Ingredients: extra virgin olive oil, onions...

"This is an Austrian version of a smoked salmon spread. Horseradish is very popular in Austria and is used in many dips and sauces. The salmon used in this dish is not Lox, this is slowly smoked Alaskan Sockey and is flaked rather than cut. Enjoy it with some crusty Ciabatta bread and a glass of fruity white wine."

Ingredients: pepper, cream cheese, dill...

"Another thing I came up with because I could not find the thing I was looking for. This is a very seasonal cake and it is easy to make, looks beautiful and is quite healthy. You can make it before hand but it will not stay as good as freshly baked. If you make it, you should eat it the same day I guess if you would like to have some whipped cream or..."

Ingredients: cinnamon, almond meal, eggs...

"I became intrigued with the multiple dumpling recipes on the web and combined a few that sounded particularly good for this version. I'll be really honest and say that I cannot guarantee authenticity. But any recipe that starts with stale bread gets bonus points in my book! You can use any stale bread you like - the heartier the better.
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Ingredients: cracked black pepper, kaiser rolls...

"This is from Everyday with RR. I haven’t tried it yet, but I am typing it up for ZWT II. 4 servings. 25 minutes"

Ingredients: coarse salt, fresh dill...