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"This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple..."

Ingredients: cream, eggs, rindless bacon...

"Another quick and tasty way to do vegetables on the BBQ. No need to measure ingredients but don't go overboard on the herbs."

Ingredients: dried dill, dried oregano...

"An easy light lunch or supper. It is great for kids lunch boxes."

Ingredients: eggs, oil, onions...

"A light & healthy snack or side dish - great if you have an abundance of zucchinis. Omit bacon for a vegetarian option."

Ingredients: eggs, ham...

"This low GI recipe has been adapted from a recipe in Michelle Trute's 'cooking with conscience book 2' which focuses on low-fat, low GI, easily prepared food. In making this, I processed the garlic and zucchini and used a small amount of oil to panfry the patties in a non-stick pan, and added a dollop of tzaziki on top of the burgers. Zaar..."

Ingredients: cucumbers, fresh ground black pepper...

"A quick-to-prepare, low fat, inexpensive and yummy soup, adapted from a recipe I found in the Australian magazine 'New Idea'. Not sure exactly when, but I think from 2005; it's one I cut out of the magazine some time ago, and have made several times since then. Like most soup recipes, it's extremely verasatile: you can add other..."

Ingredients: cream, fresh ground black pepper...

"In Australia, 'slice' describes any food such as a cake or biscuit that is cut into squares in the tin or dish, and lifted out with a knife to serve. The best comparison is to call it a cake or a loaf, but it is definitively a savoury dish to be served with either hot vegetables or salad, or on its own as a snack, perhaps with your favorite..."

Ingredients: low-fat cheese, eggs...

"These fritters could be served as appetizers, as a side dish or as one of several vegetarian dishes. It's the closest recipe I've found for some delicious zucchini fritters I ate and loved some years ago, though I'm pretty sure that they didn't have sumac in them, and sumac adds a lot of flavour. When I inquired after the recipe at..."

Ingredients: eggs, Greek yogurt, fresh mint...

"Sounds yummy! I haven't made this yet but when I do, I'll certainly be using home made chicken stock rather than water in the zucchini sauce. It makes sense that it's going to be more flavoursome; and I'll probably using slightly less than the 300ml specified (300ml = approximately 11/4 cups) so that I can add a little white wine, or..."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"A simple recipe which I found in the June 2002 issue of the 'Australian Good Taste' magazine, in a bring-a-dish for eight menu plan. Obviously, the recipe can be scaled down. The recipe specifies that it can be made "up to an hour before serving", but I cannot see why it couldn't be made further ahead than that. When I make..."

Ingredients: fresh ground black pepper, olive oil...

"You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan..."

Ingredients: dried rosemary, dried sage...

"We love garlic and butter so this is just a vehicle for eating lots of both but kidding ourselves that it's healthy because of the green. Sometimes we grate parmesan cheese over this too."

Ingredients: olive oil, parmesan cheese...

"This is based on a recipe found in a cooking magazine. It's easy plus tasty."

Ingredients: eggs, feta cheese, lemon thyme...

"Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney."

Ingredients: corn kernels, eggs...