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"These are delicious and nutritious! My kids had no idea they contained no meat!"

Ingredients: eggs, low fat cottage cheese...

"Found this recipe in a Weight Watches Magazine Nov/Dec 2006 edition. They called them pumpkin hash browns but they are more like pumpkin patties. The patty could also be used for a Vegetarian Burger. They recommended Weight Watchers cottage cheese but I think low fat cottage cheese would be alright. Because I don't like eggs, I used 'Egg..."

Ingredients: cottage cheese, low-fat ricotta...

"Celebrate the Year of the Dog with these Vegetarian Spring Rolls, or enjoy them at any time. From the latest issue of the Australian 'New Idea'."

Ingredients: dried shiitake mushrooms, fresh ground black pepper...

"I bought some fresh corn at the supermarket, came home, had a quick think about it and whipped this yummy soup up in 30 minutes. I was a chef, so my prep might be a bit faster than many."

Ingredients: fresh ground black pepper, instant bouillon granules...

"From the Mar 2003 "ABC Delicious""

Ingredients: cinnamon, cumin, lentils...

"My Grandparents owned a banana plantation near the Queensland border, and as such I was fortunate to acquire some banana recipes that are just that much different. This is a great dish winter or summer, and I find it quick and easy to prepare, and a total change for your taste buds. As with most curry recipes, the chilli and curry powder can be adjusted..."

Ingredients: cooking apples, curry powder...

"A vegetarian pasta sauce which I hope will appeal to vegetarians, and to those committed to having at least some meat-free meals. It can, of course, be made using any pasta - either regular or wholemeal. Adapted from a recipe in Karen Meyer's 'The Artful Vegetarian' and posted for the Healthy for the Holidays Challenge. One of my adaptations..."

Ingredients: dried basil, dried oregano...

"I have just made this recipe for the second time and thought I must post it to share. It is a wonderfully quick, easy and delicious recipe from the Health Retreat Gwinganna. I have subbed canned beans for soaked ones and I also use all organic product. I have modified the recipe slightly to make it quicker and easier."

Ingredients: cinnamon sticks, ground cumin...

"This is a firm favourite in our household - warming on a cold night but not so heavy we can't have it in warmer weather either. We serve with plain couscous.

We always have this with chicken but you can also easily substitute 500 g of cubed lamb shoulder or chuck steak or a second 400g can of chickpeas.

It helps to have everything..."

Ingredients: ground cumin, ground paprika...

"Healthy and packed with fibre and protein - we use these as hamburger patties."

Ingredients: coriander, eggs...

"From Masterfoods"

Ingredients: mixed vegetables, coriander...

"My friend Chris brought this over for dinner when I had my second baby. We all loved it. She also added some fresh green beans, which were not part of the original recipe. From ABC's Delicious Magazine, 2004."

Ingredients: ground cumin, brown lentils...

"I think this is an Edgell recipe. Would be a great summer dish with a tossed salad, sounds fairly economical too!"

Ingredients: pepper, cottage cheese...

"This is my mock-meat version of a Les Huynh recipe. Huynh set up the Sydney restaurant Blue Ginger, and has always combined fresh Australian ingredients with strong Asian flavors. Don't be scared of mock meats, they're fantastic fillers for vegetarians and meat eaters alike. But of course, if you want to use real beef, do so!"

Ingredients: fresh coriander, vegetarian oyster sauce...