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"An easy light lunch or supper. It is great for kids lunch boxes."

Ingredients: eggs, oil, onions...

"A light & healthy snack or side dish - great if you have an abundance of zucchinis. Omit bacon for a vegetarian option."

Ingredients: eggs, ham...

"A quick-to-prepare, low fat, inexpensive and yummy soup, adapted from a recipe I found in the Australian magazine 'New Idea'. Not sure exactly when, but I think from 2005; it's one I cut out of the magazine some time ago, and have made several times since then. Like most soup recipes, it's extremely verasatile: you can add other..."

Ingredients: cream, fresh ground black pepper...

"This is one of several recipes in the October 2005 issue of the Australian magazine ‘Delicious’ in an article featuring food that children will find delicious and which is therefore ideal for serving at children’s parties. I have also posted Open Roast Pumpkin & Feta Pies. And if you're looking for other tasty variations on sausage rolls, many of which will..."

Ingredients: coriander leaves, eggs...

"Sounds yummy! I haven't made this yet but when I do, I'll certainly be using home made chicken stock rather than water in the zucchini sauce. It makes sense that it's going to be more flavoursome; and I'll probably using slightly less than the 300ml specified (300ml = approximately 11/4 cups) so that I can add a little white wine, or..."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"A simple recipe which I found in the June 2002 issue of the 'Australian Good Taste' magazine, in a bring-a-dish for eight menu plan. Obviously, the recipe can be scaled down. The recipe specifies that it can be made "up to an hour before serving", but I cannot see why it couldn't be made further ahead than that. When I make..."

Ingredients: fresh ground black pepper, olive oil...

"In Australia, 'slice' describes any food such as a cake or biscuit that is cut into squares in the tin or dish, and lifted out with a knife to serve. The best comparison is to call it a cake or a loaf, but it is definitively a savoury dish to be served with either hot vegetables or salad, or on its own as a snack, perhaps with your favorite..."

Ingredients: low-fat cheese, eggs...

"These fritters could be served as appetizers, as a side dish or as one of several vegetarian dishes. It's the closest recipe I've found for some delicious zucchini fritters I ate and loved some years ago, though I'm pretty sure that they didn't have sumac in them, and sumac adds a lot of flavour. When I inquired after the recipe at..."

Ingredients: eggs, Greek yogurt, fresh mint...

"This is based on a recipe found in a cooking magazine. It's easy plus tasty."

Ingredients: eggs, feta cheese, lemon thyme...

"You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan..."

Ingredients: dried rosemary, dried sage...

"We love garlic and butter so this is just a vehicle for eating lots of both but kidding ourselves that it's healthy because of the green. Sometimes we grate parmesan cheese over this too."

Ingredients: olive oil, parmesan cheese...

"A low fat, low calorie vegetable spread (with NO cholesterol) which can be used instead of butter or margarine on pita bread, rolls or sandwiches before adding the other ingredients; or as a dip. Adapted from Karen Meyer's 'The Artful Vegetarian', and posted for the Healthy for the Holidays Challenge."

Ingredients: fresh ground black pepper, eggplants...

"This dish is very tasty, easy to make and is always enjoyed in our home."

Ingredients: dried basil, dry white wine...

"Zucchini fritters are always delicious. These ones are all the tastier for the inclusion of dill, haloumi and lemon. This recipe makes 45 appetisers, and is from the Australian publication 'finger food' by Murdoch Books. I am posting it here for the 2005 Zaar World Tour. If you want to serve these as a side dish rather than as an appetiser,..."

Ingredients: fresh ground black pepper, halloumi cheese...