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"A delicious way to cook chicken and quite low fat as well! Prep time doesn't include marinating."

Ingredients: fresh ginger, honey...

"This is a simple marinade for any beef cuts, the longer you marinate the more the flavour will soak into the meat. My carnivores (Little Miss (DD) and Hubby) really enjoyed it. I didn't mind it on chicken either."

Ingredients: fresh gingerroot, porterhouse steaks...

"Banana, peanut butter and honey on an English Muffin."

Ingredients: cinnamon, crumpets, honey...

"This is a very tasty recipe for a more economical cut of lamb. It has a beautiful color when finished and looks attractive to serve. Try a bit of Horseradish with them - excellent flavor combo"

Ingredients: pepper, Dijon mustard...

"Tasty chicken burgers with mango and yoghurt chutney."

Ingredients: ground cumin, fresh white breadcrumbs...

"A little dish I created a couple of years back. Extremely healthy. The fish turns out really moist, and the juice is out of this world. I usually add a little more garlic, but I am CRAZY about garlic. Has become such a staple with my family that it is requested for at least once a month. Don't worry about adding any salt, I personally feel that..."

Ingredients: cracked black pepper, fish fillets...

"Another great recipe from ABC.net's website and Chef Bill Granger. This chicken recipe will also be included in the Zaar World Tour 2005 swap, Australia."

Ingredients: honey, lemons, olive oil...

"We've been using this marinade for 25 years and never tire of it. The taste is wonderful and, if left overnight, the marinade helps to tenderize the steaks. (If tenderness is a big issue, add a couple of tablespoons of vinegar to the recipe below). Prep time does not include time for marinading."

Ingredients: dried herbs, olive oil...

"I couldn't believe that nobody had posted the recipe for mousetraps when I was looking for cheese on toast variations. Here is the downunder favourite."

Ingredients: yeast extract, bread, cheese...

"Quick easy healthy dessert."

Ingredients: creamed honey, mixed spice...

"This low GI recipe has been adapted from a recipe in Michelle Trute's 'cooking with conscience book 2' which focuses on low-fat, low GI, easily prepared food. In making this, I processed the garlic and zucchini and used a small amount of oil to panfry the patties in a non-stick pan, and added a dollop of tzaziki on top of the burgers. Zaar..."

Ingredients: cucumbers, fresh ground black pepper...

"This is from SFI, so simple but yummy, gotta love pesto!!"

Ingredients: olive oil, chicken breast fillets...

"This is an adaptation of a traditional Chinese recipe suitable for cooking on a barbecue. You will need a barbecue with a hood for best results, or you can do the boring thing and cook in an oven. It has a really nice sauce that goes well over plain rice."

Ingredients: cornflour, dry sherry, garlic...

"My adaptation of Huey's Italian version of the classic "hot" dog. Huey (Iain Hewitson) is a larger than life Melbourne restaurateur and chef who also features on his own extremely popular TV show. I have posted several of his recipes on Zaar."

Ingredients: fresh ground pepper, Italian tomatoes...