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"A delicious way to cook chicken and quite low fat as well! Prep time doesn't include marinating."

Ingredients: fresh ginger, honey...

"This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple..."

Ingredients: cream, eggs, rindless bacon...

"Vegemite is an Australian food icon, which can be consumed daily. It is a spread made mainly from concentrated yeast extract that is leftover from the beer brewing process, but that doesn't make it alcoholic."

Ingredients: vegemite, margarine, bread...

"ZWT6 Italy. Great as a side to steak. 5 stars on http://allrecipes.com.au"

Ingredients: dried oregano, olive oil...

"This one was given to me by a girlfriend and it was yummy (we had regular size). Still have to make it myself. I have included cooking the bacon in the cooking time. UPDATE quizzed the girlfriend, she gave the recipe as is not as she does - so o'kay the difference is she used 6 slices of short rindless bacon (which is basically just the bacon..."

Ingredients: chives, eggs, milk...

"A delicious and extremely quick-to-make recipe which I was delighted to find in the October-November 2008 issue of 'dish'. As I don't like hot and spicy flavours, I made these with a mild paprika. Those who do like foods hot and spicy might want to add cayenne pepper. Please, do adjust the spices to meet your taste preferences. As almonds..."

Ingredients: ground cumin, olive oil...

"I bought some marinated feta at Eumundie Markets recently, and was VERY impressed, so I did what all cooks do, I copied it :)
This is the basic recipe, you can add Parmesan cheese, toasted pine nuts, or even chopped olives.
you can use any pesto for this, I have tried it with sundried tomato pesto, and it was good, but I prefer the fresh..."

Ingredients: feta cheese, oil, basil pesto...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"Hedgehogs are simple, unbaked biscuits that have been around for generations: an Australian classic! And a great lunchbox, snack and afternoon tea favourite! Hedgehogs can be made with or without nuts. If omitting the nuts, use 1/2 cup extra of the biscuits. As an alternative, you can use almonds or walnuts. Adapted from a recipe from the Simply..."

Ingredients: coconut, eggs, Marie biscuits...

"A girlfriend made this for our Bible study group and I couldn't stop eating it! Sesame seeds, sunflower seeds, pumpkin seeds, honey - mmmmmm! Hope someone out there likes it too! And so easy to make!"

Ingredients: wheat bran, desiccated coconut...

"From Kraft Foods. I used to buy these from the bakery but now I don't have to, they're so easy to make. Posted for ZWT III."

Ingredients: vegemite, milk, salt...

"Serve with chilli sauce, yoghurt or ketchup!"

Ingredients: coriander, eggs...

"This dish could be served as a brunch dish, or for any light meal or snack. When I came across this recipe tonight in a recipe book - The Midweek Cookbook: 200 Ways with Potatoes - I really hadn't looked at since the seventies, the name of this dish intrigued me. A web search produced nothing of relevance, just lots of references to dog breeding..."

Ingredients: fresh ground black pepper, dried thyme...

"A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour."

Ingredients: evaporated low-fat milk, low-fat ice cream...