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"Easy and healthier way to get crispy tasty fish. I have used mostly mild whitefish like tilapia with great results. Don't be scared by the number of ingredients—it is mostly spices and herbs. Please adjust the spices, especially salt, to your taste. I have tried to post a balanced blend here but feel free to adjust mild, spicy, lower sodium etc......"

Ingredients: pepper, cornmeal...

"Great for breakfast, picnics or just a snack."

Ingredients: chives, eggs, ham...

"A delicious way to cook chicken and quite low fat as well! Prep time doesn't include marinating."

Ingredients: fresh ginger, honey...

"This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple..."

Ingredients: cream, eggs, rindless bacon...

"This is The Australian Traditional Meat pie! usually eaten for lunch for just watching the aussie rules footy. You can make 1 big meat pie or more little ones from this recipe!"

Ingredients: pepper, puff pastry sheets...

"A very easy quiche, that you can "muck around" with. Great way to use up any withering veggies or cold meat, or even cheese, in the fridge or freezer.
Great for lunch, brunch, dinner, a snack after school, even breakfast!!!
My daughter got this recipe while teaching in Wallumbilla, everyone there wanted to feed her, she had a great..."

Ingredients: cream, eggs, sweet corn...

"Vegemite is an Australian food icon, which can be consumed daily. It is a spread made mainly from concentrated yeast extract that is leftover from the beer brewing process, but that doesn't make it alcoholic."

Ingredients: vegemite, margarine, bread...

"FRIED RICE (NOT!) Thats what my kids call this!! I got this recipe from my friend Bev, and it is a quick and easy side dish, that can be padded out with a few more veggies. I would suggest that you dont "muck around" with this too much the first time you make it, as I have tried to be too clever and it hasnt worked out as well!!!
having..."

Ingredients: oil, onions, rice...

"Banana, peanut butter and honey on an English Muffin."

Ingredients: cinnamon, crumpets, honey...

"ZWT6 Italy. Great as a side to steak. 5 stars on http://allrecipes.com.au"

Ingredients: dried oregano, olive oil...

"A quick n easy week night meal!
Recipe source - Australian Good Taste Mag.
Yummy cold too, a nice addition to a picnic basket or lunchbox."

Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

Ingredients: Dijon mustard, egg yolks...

"An easy light lunch or supper. It is great for kids lunch boxes."

Ingredients: eggs, oil, onions...

"A simple and delicious way to transform fried eggs into a substantial one-dish brunch or snack dish. I read the basic idea for this recipe somewhere recently, then couldn't find it again, but I added to the original idea - which just had garlic sautéed in the oil before adding the eggs - when I made this for brunch yesterday. I used some..."

Ingredients: fresh ground black pepper, eggs...