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"A new twist on an old favorite just for RSC#8! The secret is the fresh grated ginger... ;)"

Ingredients: cinnamon, dried shredded coconut...

"Yeah Mon! This cool and refreshing fruit salsa is a perfect side accompaniment for tempering the heat of your favorite grilled jerk seasoned meat. Cooking time is the time to chill. Submitted for RSC #8."

Ingredients: cilantro, spiced rum...

"This is easy and good. Posted for Zaar World Tour. From FoodNetwork.com"

Ingredients: mangoes, seedless grapes...

"So delicious and so good for you!"

Ingredients: fresh lime juice, honey...

"This is a lovely lemonade and a great way to use papaya! From Perfect Food magazine. For weight watcher's this is 2 points."

Ingredients: fresh lemon juice, cold water...

"Adapted from The New York Times cookbook. Posted for ZWT."

Ingredients: vanilla beans, papayas...

Ingredients: cornstarch, curry powder...

"Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers.
Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate..."

Ingredients: honey, frozen mixed berries...

"A great accompaniment to grilled fish and chicken for summertime grilling!"

Ingredients: fresh cilantro, fresh lime juice...

"Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices."

Ingredients: cumin, ground allspice...

"Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking."

Ingredients: honeydew melon, cantaloupes...

"Definitely a must have for Thai food fans. I always serve it during BBQ and it is verrrryyy delicious."

Ingredients: long beans, garlic, lime juice...

"A luscious tropical drink perfect for lifting you out of the summer doldrums. May be made up to a week ahead and stored in the refrigerator."

Ingredients: lime juice, sugar, water...

"A wonderful tropical flavoured muffin that is not so sweet and full of stuff that's good for you, great for sneaking fruits and veggies into your kids :) Created for RSC #8"

Ingredients: cinnamon, eggs, ginger...