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    We returned 22 recipes for...

    "atlantic-canadian" x

    "comfort-food" x

    "sole-and-flounder" x

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    1-15 of 22
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    Recipe #62789

    Even those who claim to not like fish will "beg" for more of this one. It is so moist and tasty. I think I would try it with Ranch dressing as...

    0 More Info
    "Even those who claim to not like fish will "beg" for more of this one. It is so moist and tasty. I think I would try it with Ranch dressing as well. I found a similar recipe at another site but adapted it to my tastes. GUARANTEED you will love this !!!!!!!!"
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    Ingredients: pepper, fat-free parmesan cheese...

    Rating: 93.40%;

    15 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

    Easy Pan Fried Sole Fish With Lemon-Butter Sauce

    Recipe #162686

    1 More Info
    "This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper."
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    Ingredients: fresh lemon juice, fresh parsley...

    Rating: 95.00%;

    12 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #53086

    Quick enough for a busy day yet elegant enough for dinner guests.

    2 More Info
    Flounder in Lemon and Wine sauce
    By Peter Pan on February 3, 2003

    Recipe #53086

    "Quick enough for a busy day yet elegant enough for dinner guests."
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    Ingredients: dried breadcrumbs, fresh ground black pepper...

    Rating: 98.20%;

    11 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home",...

    Canyon Ranch's Baked Fish & Chips

    Recipe #351523

    3 More Info
    Canyon Ranch's Baked Fish & Chips
    By blucoat on January 22, 2009

    Recipe #351523

    "This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home", by Canyon Ranch & Jeanne Jones."
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    Ingredients: fresh ground black pepper, halibut fillets...

    Rating: 90.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 50 mins

    Recipe #79473

    This is a breeze to cook once you've got all the ingredients ready and it's delicious as well. I found this in the Chicago Tribune but it's...

    4 More Info
    Seafood with ginger, tomatoes and chilies
    By Hey Jude on December 23, 2003

    Recipe #79473

    "This is a breeze to cook once you've got all the ingredients ready and it's delicious as well. I found this in the Chicago Tribune but it's originally from "The Simple art of Vietnames Cooking.""
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    Ingredients: cilantro, garlic, ginger...

    Rating: 100.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    Recipe #14075

    One of my favorite fish recipes. This is easy to make and tastes wonderful. A great dish for any night or something special for company.

    5 More Info
    Stuffed Sole
    By Nicole Brummett on November 11, 2001

    Recipe #14075

    "One of my favorite fish recipes. This is easy to make and tastes wonderful. A great dish for any night or something special for company."
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    Ingredients: pepper, canned crabmeat...

    Rating: 100.00%;

    2 Reviews

    Prep Time:40 mins

    Total Time: 1 hrs 15 mins

    Recipe #28300

    A simple and elegant way to prepare fillets of sole. Garnish with fresh dill and serve with steamed baby carrots and pea pods.

    6 More Info
    Seafood Pinwheels with Havarti Sauce
    By Lorac on May 13, 2002

    Recipe #28300

    "A simple and elegant way to prepare fillets of sole. Garnish with fresh dill and serve with steamed baby carrots and pea pods."
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    Ingredients: dried dill, egg yolks...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #156769

    This is a delicious recipe for fish and chips, the old-fashioned English way. White cod is the preferred fish, but flounder works nicely too.

    7 More Info
    "This is a delicious recipe for fish and chips, the old-fashioned English way. White cod is the preferred fish, but flounder works nicely too."
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    Ingredients: eggs, malt vinegar, milk...

    Rating: 75.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #24257

    Adapted from a traditional Cornish recipe.

    8 More Info
    Baked Sole Cornwall
    By Mille® on April 2, 2002

    Recipe #24257

    "Adapted from a traditional Cornish recipe."
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    Ingredients: fresh ground pepper, fresh parsley...

    Rating: 80.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    This is a healthy dish using a potato to hold the arugula and sundried tomatoes together in the flouder roll topped with pine nuts. Cooking time depends...

    Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes

    Recipe #159986

    9 More Info
    "This is a healthy dish using a potato to hold the arugula and sundried tomatoes together in the flouder roll topped with pine nuts. Cooking time depends on how thick th flounder is. You can also lay the flounder down next to each other, fill and roll up together in one roll, baking time may be a bit longer for this."
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    Ingredients: pepper, fresh lemon juice...

    Rating: 70.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 50 mins

    Recipe #70932

    My Grandma always made this when I was a kid. You can eat it warm and fresh out of the pan, or I like to stick it in the fridge and then snack off the...

    10 More Info
    Grandma's Breaded Sole
    By horseplay on September 9, 2003

    Recipe #70932

    "My Grandma always made this when I was a kid. You can eat it warm and fresh out of the pan, or I like to stick it in the fridge and then snack off the cold pieces for lunch."
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    Ingredients: corn flakes, cornstarch, eggs...

    Rating: 80.00%;

    2 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    Recipe #45721

    an easy and delicious way to prepare flounder.

    11 More Info
    Baked Flounder
    By *Pixie* on November 12, 2002

    Recipe #45721

    "an easy and delicious way to prepare flounder."
    View Full Recipe

    Ingredients: chives, lemon juice...

    Rating: 80.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #34788

    Recipe posted by request - I have not personally made this.

    12 More Info
    "Recipe posted by request - I have not personally made this."
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    Ingredients: dry white wine, egg whites...

    Rating: 80.00%;

    1 Reviews

    Prep Time:2 hrs 30 mins

    Total Time: 2 hrs 55 mins

    13 More Info
    Alaska Sole Florentine
    By Timothy J Higgins Eva on December 3, 2011

    Recipe #469354

    "Greetings from Alaska."
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    Ingredients: cream cheese, sliced almonds...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 35 mins

    Recipe #118340

    I have made this a few times using different fish, halibut, haddock and even sole with great results.
    Points 4.

    14 More Info
    Baked Flounder With Peppers and Tomatoes
    By Dancer^ on April 21, 2005

    Recipe #118340

    "I have made this a few times using different fish, halibut, haddock and even sole with great results.
    Points 4."
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    Ingredients: fresh ground pepper, fresh tarragon...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 50 mins

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