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"This low calorie peppery steak dinner (Cooking light, January 1999) is a delicious meal for the whole family. Prep time includes minimum marinating time."

Ingredients: dark sesame oil, flank steaks...

"Sourced from:"The Complete Idiot's Guide to Terrific Diabetic Meals""

Ingredients: cracked black pepper, Dijon mustard...

"This salad is great, in that it only takes about 30 minutes to throw together using leftover grilled steak. I have adapted it from a chicken salad recipe from cooking light."

Ingredients: small red potatoes, extra virgin olive oil...

"Ultimate easy and complimentary beef, cheese and asparagus dish. It was a recipe that I saw my father make once. You might be surprised how tasty this is with so few ingredients.

Photo to be added when I can."

Ingredients: swiss cheese, asparagus, beef...

"This has become a mainstay at my house. It evolved out of a recipe I saw on the Food Channel a while back. I've done this recipe with fish filets, chicken breast, lamb and a number of other things, and for some reason it's always worked. You just have to use an appropriate wine for your meat of choice, i.e. a nice fat Cabernet will work well..."

Ingredients: steaks, grape tomatoes...

"This is so easy and so elegant! Serve it for a romantic or special dinner. Sure to impress!"

Ingredients: bearnaise sauce mix, whole milk...

"I made this for hubby's birthday. It was easy to make. Adapted from Simple & Delicious."

Ingredients: fresh crabmeat, garlic...

"A great recipe that turns plain old flank steak into a dish of elegance! You'll think you're eating in one of the finest bistros in France! You can plate this one in under a half an hour!
From Beef Main Dishes."

Ingredients: Dijon mustard, fresh mushrooms...

Ingredients: light olive oil vinaigrette dressing, red bell peppers...

"Very easy and very delicious!

From the California Asparagus Commission"

Ingredients: flank steaks, garlic...

"Here is a wonderful steak marinade. Tastes great and is super easy to do. I top steaks with a large mushroom and caramelised onion. On the side fresh asparagus topped with garlic breadcrumbs and chopped eggs."

Ingredients: lemon pepper seasoning, dry red wine...

"Bite into a suculent steak and the first thing that comes to mind, might just be the earthy taste of a Cabernet Sauvignon: Louis A Martini! I found this on the LouisMartini.com and Certified Angus Beef site. Fantastic sounding! Have not tasted it as yet; have saved it for my best friend who is planning a large dinner party;).Edited on10/17/2008: The..."

Ingredients: fresh ground black pepper, low sodium vegetable broth...

"Phase 1 Low Carb Recipes. Better Homes and Gardens. page 104.

2 carbs"

Ingredients: Dijon mustard, dry white wine...

"quick and easy recipe from Gourmet magazine"

Ingredients: flank steaks, salt and pepper...