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    We returned 4 recipes for...

    "low calorie"x

    "asparagus" x

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    Recipe #115303

    Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
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    This in addition to a salad makes for a great 500 calorie meal. We've found that it freezes incredibly well, and divides perfectly into 10 ounce...

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    Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
    By Janda Potamus on April 5, 2005

    Recipe #115303

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    "This in addition to a salad makes for a great 500 calorie meal. We've found that it freezes incredibly well, and divides perfectly into 10 ounce portions."
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    Ingredients: shrimp, sliced mushrooms...

    Rating: 96.60%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Low Calorie Asparagus & Egg Whites
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    A high protein breakfast I have been making lately. Very filling and healthy!

    Low Calorie Asparagus & Egg Whites

    Recipe #182486

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    Low Calorie Asparagus & Egg Whites
    By Kiwiwife on August 23, 2006

    Recipe #182486

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    "A high protein breakfast I have been making lately. Very filling and healthy!"
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    Ingredients: egg whites, Pam cooking spray...

    Rating: 93.40%;

    3 Reviews

    Prep Time:8 mins

    Total Time: 8 mins

    Low Calorie Cheesy Asparagus
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    I know plenty of us are looking for low calorie dishes that are satisfying and easy; here is another. I made it for my lunch but it could work as a side...

    Low Calorie Cheesy Asparagus

    Recipe #427299

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    Low Calorie Cheesy Asparagus
    By [Entropy] on May 26, 2010

    Recipe #427299

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    "I know plenty of us are looking for low calorie dishes that are satisfying and easy; here is another. I made it for my lunch but it could work as a side dish as well."
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    Ingredients: herbes de provence, fat-free swiss cheese...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 8 mins

    Recipe #237087

    Spring Vegetable Strata - Weight Watchers
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    1 1/2 cups per serving, for a 3 point serving. Serve with a tossed salad (points not included). Also good for OAMC - freeze before baking. It looks impressive,...

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    Spring Vegetable Strata - Weight Watchers
    By Rhiannon Deux on June 26, 2007

    Recipe #237087

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    "1 1/2 cups per serving, for a 3 point serving. Serve with a tossed salad (points not included). Also good for OAMC - freeze before baking. It looks impressive, too. I like it for luncheons with the gals or for dinner."
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    Ingredients: cooking spray, low-fat swiss cheese...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 1 hrs 10 mins

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