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    We returned 7 recipes for...

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    "asparagus" x

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    Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
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    This is Day 6: Lunch, on the 21 Day Wonder Diet. You can serve this frittata hot or cold, and it can be made the night before, so you can take it to...

    Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)

    Recipe #359483

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    Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
    By Sara 76 on March 6, 2009

    Recipe #359483

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    "This is Day 6: Lunch, on the 21 Day Wonder Diet. You can serve this frittata hot or cold, and it can be made the night before, so you can take it to work the next day! This lunch is to be followed by an afternoon snack of 1 small apple."
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    Ingredients: cooking spray, egg whites...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #409838

    Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
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    South Beach Diet - Phase 1

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    Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
    By GoldsmithLissa on January 23, 2010

    Recipe #409838

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    "South Beach Diet - Phase 1"
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    Ingredients: chives, nonfat milk, eggs...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 17 mins

    Recipe #411862

    Maitake and Asparagus Saute - Elimination Diet
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    Yum! I posted this for just 1 serving. Just cook however much you want!!

    Elimination Diet Recipe Notes: The mushrooms are best tasting cooked...

    2 More Info
    Maitake and Asparagus Saute - Elimination Diet
    By Mrs Goodall on February 5, 2010

    Recipe #411862

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    "Yum! I posted this for just 1 serving. Just cook however much you want!!

    Elimination Diet Recipe Notes: The mushrooms are best tasting cooked and helped me meet a sort of meaty craving I was having."
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    Ingredients: olive oil, salt...

    Rating: 0.00%;

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    Prep Time:3 mins

    Total Time: 8 mins

    Recipe #71530

    Zone Diet Quickie Soup
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    Posted in response to request for Zone Diet recipes.

    3 More Info
    Zone Diet Quickie Soup
    By Tish on September 15, 2003

    Recipe #71530

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    "Posted in response to request for Zone Diet recipes."
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    Ingredients: egg noodles, deli ham...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 30 mins

    Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)
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    This is Day 14: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 2 passionfruit.

    Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)

    Recipe #360832

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    Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)
    By Sara 76 on March 14, 2009

    Recipe #360832

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    "This is Day 14: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 2 passionfruit."
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    Ingredients: cooking spray, egg whites...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #233855

    Sonoma Diet - Grilled Asparagus With Parmesan Curls
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    Sonoma Diet, Wave 1.

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    Sonoma Diet - Grilled Asparagus With Parmesan Curls
    By ctech on June 10, 2007

    Recipe #233855

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    "Sonoma Diet, Wave 1."
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    Ingredients: extra virgin olive oil, kosher salt...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 35 mins

    Black Pepper Beef and Asparagus Stir Fry
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    Low fat and tasty beef with vegetables on the table in less than an hour. An unusual ingredient in the quick marinade - diet Coke - helps to tenderize...

    Black Pepper Beef and Asparagus Stir Fry

    Recipe #288018

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    Black Pepper Beef and Asparagus Stir Fry
    By SusieQusie on February 23, 2008

    Recipe #288018

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    "Low fat and tasty beef with vegetables on the table in less than an hour. An unusual ingredient in the quick marinade - diet Coke - helps to tenderize the peppery beef."
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    Ingredients: fresh coarse ground black pepper, extra virgin olive oil...

    Rating: 80.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 35 mins

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