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"Quick and tasty way to do asparagus on the BBQ."

Ingredients: rosemary, asparagus spears...

"A quick, heathy and simple chicken recipe from Kangaroo Island, Australia. WINE Marry these tart and sweet flavors with the crisp, fruity 1998 Coriole Sémillon-Sauvignon Blanc from Australia or the 1998 Cloudy Bay Marlborough Sauvignon Blanc from New Zealand."

Ingredients: salt & freshly ground black pepper, fresh lime juice...

"These wraps make a lovely breakfast, light lunch or entrée. This recipe was originally from a free health magazine. Makes at least 8 wraps. Serve with a little hollandaise sauce if desired. Can easily use parmesan cheese in place of the pecorino and any herbs of your preference"

Ingredients: pecorino cheese, eggs...

"From my trusty Family Circle Mini Cook Book 'Favourite Christmas Treats' I bring you all this recipe! Simple and easy to prepare in no time at all on a busy day such as Christmas Day!"

Ingredients: garlic cloves, asparagus...

"I just found this in a pile of magazines, and thought it would be good for the board meetings we cater for at work-or weddings, parties, anything!"

Ingredients: eggs, frozen puff pastry...

"I love this when the fresh asparagus is in season. Sometimes I throw in some onion wedges or a red capsicum for colour with the asparagus. Prep time includes marinating time."

Ingredients: cornstarch, dry sherry...

"From Low Fat One Dish Recipes From Around The World."

Ingredients: lump crabmeat, celery & tops...

"This is a great, light, easy entree. I have made it using different cheese (feta) and nuts and oils-whatever I have had on hand!"

Ingredients: goat cheese, salt & fresh ground pepper...

"I discovered my new favourite way to cook asparagus whilst on holidays recently. We bought asparagus at the farm gate, and cooking equipment was limited."

Ingredients: fresh ground black pepper, rock salt...

"This is Day 6: Lunch, on the 21 Day Wonder Diet. You can serve this frittata hot or cold, and it can be made the night before, so you can take it to work the next day! This lunch is to be followed by an afternoon snack of 1 small apple."

Ingredients: cooking spray, egg whites...

"Serve as a dinner party starter or serve with a salad as a light lunch. Adapted from the Simply Great Recipes website. I've suggested a few alternatives below. I'm well aware from reading reviews on Zaar that many people don't much like citrus flavourings, but I've provided that option for those of us who do! If you're going..."

Ingredients: cream cheese, canned crabmeat...

"This light dish would serve 2 as a main or 4 as an entree."

Ingredients: cucumbers, salt & fresh ground pepper...

"This is a chilled salad recipe that is included in a cookbook titled Chefs of Aloha: Favorite Recipes from the Top Chefs of Hawaii. It was attributed to the Manele Bay Hotel restaurant on the island of Lana'i, Hawaii."

Ingredients: coconut milk, hearts of palm...

"A yummy frittata. When making this, I've used a herb grinder which has in it a wonderful combination of rosemary and sage, so if you like sage, you may want to add a bit of sage as well. Alternatively, you could add other herbs such as oregano, marjoram or thyme. Obviously you may also use more or less cloves of garlic - depending on your taste..."

Ingredients: fresh ground black pepper, eggs...