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"Adapted from MayoClinic. Very tasty, elegant, low calorie and healthy salad for 2. Just beware...it is tart (You may try adding a couple of Splenda packets to the dressing). It looks like a lot once mounded on the plates but is very low calorie!"

Ingredients: cooking spray, bibb lettuce...

"This delicious extra special and quick to prepare salad is a true treasure to serve anytime... Great to serve when entertaining and you want to impress your guests!"

Ingredients: goat cheese, baby spinach leaves...

"I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009 Taste of Home Annual Recipes/Iola Egle of Bella Vista, Arkansas. Thank you Iola for a great change of pace! Cook time excludes chilling time."

Ingredients: pepper, fresh parsley...

"A fun recipe to make on the grill. Maple syrup and Dijon mustard are the secret to fabulously flavored salmon and asparagus salad. Bring the flavors of the sea and earth to the table with this fabulous entrée! From eatbetteramerica.com."

Ingredients: baby greens, Dijon mustard...

"A light, fresh and very tasty potato salad, which is more of a meal than a side dish! I made this up when I had a few spears of fresh asparagus left, some boiled potatoes and some honey roast ham in the fridge! This recipe/idea is for two people - but it can be increased with ease, hence my listing of the ingredients in numbers, rather than in ounces..."

Ingredients: cornichons, sherry wine vinegar...

"This salad is great, in that it only takes about 30 minutes to throw together using leftover grilled steak. I have adapted it from a chicken salad recipe from cooking light."

Ingredients: small red potatoes, extra virgin olive oil...

"ContentMail struck again when they provided this appealing salad option as their E-mail RECIPE OF THE DAY for 8/29/2001! They acknowledged Elvee O. who said "This salad takes no more than 10 min to prepare. It's very simple, but that's the beauty of it. You don't need to add much to fresh asparagus & tomato to make them taste fantastic!"..."

Ingredients: romaine lettuce leaves, Dijon mustard...

"This asparagus salad can be served either warm or cold and has a very easy and quick dressing the kids can even help with. The dressing is great served on green salads too so double or even triple the ingredients to keep on hand. Recipe adapted from FamilyFun's website."

Ingredients: pepper, Dijon mustard...

"This is a light salad with a lot of flavor. The dressing makes this salad standout. I like to make it and eat for lunch, or when having a friend over. Makes quite a bit. I sometimes make the dressing and store in the refrigerator and cut ingredients in half."

Ingredients: cider vinegar, butter lettuce...

"Fresh asparagus with a lovely vinaigrette."

Ingredients: chives, Dijon mustard...

"I hope you will enjoy this wonderful salad I discovered in the California Strawberry Commission."

Ingredients: extra virgin olive oil, honey...

"What a way to bring in the spring and summer?
You'll find yourself at the dinner table going for this in place of anything else. ;)
In mine I left it whole for presentation but it would better if cut as directed and tossed with rest of ingredients. can be served room temperature or chilled for those hot days."

Ingredients: pepper, sliced almonds...

"A colorful salad mixed with baby leaf greens and topped with toasted pecans for an extra crunchiness and delight! This will be popular with any dinner! The colors are awesome!"

Ingredients: fresh strawberries, honey...

"This recipe is adapted from the "Simply Down Home Cookbook' that I received from Studentchef in the Spring 2009 Cookbook Swap. It uses some of my favorite ingredients and I can not wait until late Spring when fresh, local asparagus is in season! A neighboring town, Hadley, Massachusetts is famous for its asparagus and I eat more than my..."

Ingredients: fresh ground black pepper, extra virgin olive oil...