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"These savoury muffins have a delicate taste of fresh green asparagus paired with black pepper and sour cream. I've made these for my daddy's birthday and thought they were great! Very unusual for a muffin, but very tasty! I hope you'll like them, too."

Ingredients: green asparagus, fresh ground black pepper...

"This is Day 6: Lunch, on the 21 Day Wonder Diet. You can serve this frittata hot or cold, and it can be made the night before, so you can take it to work the next day! This lunch is to be followed by an afternoon snack of 1 small apple."

Ingredients: cooking spray, egg whites...

"Yummy yummy. Wholesome crab cakes. The only "filler" in this are pureed carrots, chickpeas, scallions, and asparagus. Not much bread-action going on, but plenty of flavor. Cook time accounts for cooking option 1 (skillet). Prep accounts for chopping. RSC4"

Ingredients: ground cumin, curry powder...

"I found this recipe on a low-carb website, and it's become a lifesaver. I usually make this up the night before and take it in to work for a great lunch."

Ingredients: pepper, garlic, lemon juice...

"I'm bringing these to the San Francisco Giants game tomorrow. Asparagus with Bacon sounds like a winner to me. GO GIANTS!"

Ingredients: fresh mozzarella cheese, fresh lemon juice...

"Makes a nice simple meal served with a baked spud, and is also a great cold item for a picnic basket."

Ingredients: table cream, salt & freshly ground black pepper...

"Quiche is always so versatile - an easy-to-prepare dinner, lunch or snack; and individual quiches are great for take-to-work lunches or for picnics or potlucks. Made with the canned vegetables, this can be made very quickly but it can, of course, also be made with fresh or frozen vegetables. If you are using frozen vegetables, steam them briefly..."

Ingredients: lean bacon, corn kernels...

"This sandwich is served at the famed Zingerman's Deli where it is called, "Rodger's Big Picnic"."

Ingredients: Dijon mustard, olive oil...

"A delicious way to celebrate the new asparagus in spring, or broccoli in fall! Decadent, smooth, and satisfying - this soup freezes then reheats in the microwave *beautifully* - my favorite "brown-bag lunch" addition."

Ingredients: extra virgin olive oil, yukon gold potatoes...

"This is an eighteenth century recipe that is still as delicious today as it ever was. In the old days the recipe called for 'a hundred or so of grass' so it is safe to say that their asparagus were the merest whisps compared with what we now eat. Use this recipe when there are not quite enough asparagus to go round."

Ingredients: fresh ground pepper, rolls...

"Asparagus and baby peas highlight this delicious make ahead side dish salad made with pasta shells and lemon yogurt. From Linda Larsen,Your Guide to Busy Cooks, @abi=out,com"

Ingredients: dried thyme leaves, orange bell peppers...

"A veggie treat, on the table in 20 minutes. Use feta or halloumi instead of mozzarella and stir through a handful of pitted black olives. Try green beans instead of asparagus."

Ingredients: lemons, long grain rice...

"This pumpkin, pumpkin seed and asparagus frittata makes an ideal breakfast, brunch or luncheon dish. It can also be cut into wedges and served - warm or at room temperature - as finger food, or enjoyed at a picnic or for easy take-to-work lunches. To make this a vegetarian dish, omit the bacon. The cooking time below does not include the time for..."

Ingredients: chives, cream...

"Another ricecooker site recipe! They have some great ones over there. I loev steak and I love snow peas, so any chance to put them together is a treat. Lots of ginger here - so be warned. This would be best served over rice of your choice. Cooking time includes marinating time."

Ingredients: dark sesame oil, dry sherry...