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"Clipped from an old issue of Parade magazine, this easy and healthy pasta dish truly is cooked all in one pot!"

Ingredients: pepper, fresh snow peas...

"A lot of flavors going on in this one! I made this for dinner last night, and since my husband is STILL saying, "That was a good meal!" I figured I should get it written down and posted, both to share and to remember what I did. This will make your mouth tingle, so reduce the chili garlic sauce if you don't like it as spicy. I am sure..."

Ingredients: cooking spray, cornstarch...

"Don't like broccoli? You can substitute baby bok choy or asparagus with equally good results in this quick and delicious dish."

Ingredients: fresh ginger, oranges...

"The ABC's stand for the asparagus, broccoli, and cauliflower that make up this vegetable casserole. This recipe came from a church cookbook that belonged to my grandmother It is a great way to get your veggies!"

Ingredients: cauliflower heads, cream of mushroom soup...

"This one-dish meal is lemony, creamy, vegetable-y, and delicious. The amounts (and even types) of vegetables could be changed depending on your tastes. Just leave out the chicken to make this meal vegetarian."

Ingredients: lemon pepper seasoning, cornstarch...

"If you are trying to get more veggies into your diet then try this. It is loaded with broccoli, asparagus, carrots, tomatoes, and mushrooms and loaded with fresh mozzarella cheese. You can use a pre-made pizza shell of make your own. There are many great recipes for pizza crust already posted on Zaar. The cooking time assumes that a pre-made crust..."

Ingredients: prepared pizza crust, dried basil...

"This is one of my daughters favorite ways to eat salmon. We hope you like it."

Ingredients: Dijonnaise mustard, pepper...

"My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I..."

Ingredients: Dijon mustard, toasted sliced almonds...

"Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both."

Ingredients: frozen carrots, frozen asparagus...

"Really tasty. If asparagus is out of season, use frozen asparagus or broccoli."

Ingredients: pepper, pastry shells...

"This is a very light lasagna recipe that is delicious and tastes gourmet. It is vegitarian and could be vegan if you substitute the cheese for vegi cheese. The lasagna can also be easily frozen and popped in the microwave for a quick meal."

Ingredients: monterey jack pepper cheese, garlic...

"A wonderful pasta dish with lots of vegies. You can also add your favorite vegies to this dish very easily or omit those vegies you don't like. The sausage and fresh herbs really add to the flavor!"

Ingredients: fresh ground black pepper, pecorino romano cheese...

"This is from the Olive Garden, I had this for lunch and was so impressed I went on to the Olive Garden website, and there it was. Delicious and low in fat and calories. OG does not serve pasta with this, so it is a nice light meal, served with salad and bread sticks, of course."

Ingredients: extra virgin olive oil, garlic pepper seasoning...

"This recipe was taken from the Spring 2008 edition of "Clean Eating" magazine, a relatively new publication that we came across. It is very healthful, and fresh-tasting - an ideal way to celebrate the arrival of spring! When we made it, we used a whole bunch of asparagus and omitted the green beans for the sake of convenience."

Ingredients: green beans, mangoes, onions...