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    We returned 29 recipes for...

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    "served-hot" x

    "sole-and-flounder" x

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    I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes.
    Points 3.

    Flounder With Parmesan Crust

    Recipe #122766

    0 More Info
    Flounder With Parmesan Crust
    By Dancer^ on May 18, 2005

    Recipe #122766

    "I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes.
    Points 3."
    View Full Recipe

    Ingredients: Dijon mustard, fresh lemon juice...

    Rating: 91.00%;

    11 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Fillet of Sole in White Wine

    Recipe #84730

    1 More Info
    Fillet of Sole in White Wine
    By Barb Gertz on February 22, 2004

    Recipe #84730

    "This is a low carb recipe."
    View Full Recipe

    Ingredients: pepper, dry white wine...

    Rating: 96.60%;

    6 Reviews

    Prep Time:15 mins

    Total Time: 40 mins

    Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007.

    Herb Flounder With Lemon Vinaigrette

    Recipe #207515

    2 More Info
    Herb Flounder With Lemon Vinaigrette
    By Bev on January 24, 2007

    Recipe #207515

    "Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007."
    View Full Recipe

    Ingredients: pepper, dried basil...

    Rating: 92.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 17 mins

    Thai Fish and Shrimp Cakes - you know – that yummy appetizer at Thai restaurants, with the cucumber dipping sauce. These will wow your friends at parties...

    Tod Mun Goong ( Thai Fish and Shrimp Cakes )

    Recipe #173998

    3 More Info
    "Thai Fish and Shrimp Cakes - you know – that yummy appetizer at Thai restaurants, with the cucumber dipping sauce. These will wow your friends at parties - until they disappear. Or, serve with rice and a vegetable for dinner. Uses a food processor. Also, the Cucumber Sauce should be made ahead, and the fish cake part can also be made ahead."
    View Full Recipe

    Ingredients: cilantro, pickling cucumbers...

    Rating: 95.00%;

    4 Reviews

    Prep Time:50 mins

    Total Time: 50 mins

    4 More Info
    View Full Recipe

    Ingredients: salted butter, salt & freshly ground black pepper...

    Rating: 90.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    A delicious fish casserole with mushrooms, tomatoes, basil and parmesan. You can add shrimps between fish roll-ups if desired.

    Mediterranean Fish Casserole

    Recipe #146478

    5 More Info
    Mediterranean Fish Casserole
    By shirlgirl on November 28, 2005

    Recipe #146478

    "A delicious fish casserole with mushrooms, tomatoes, basil and parmesan. You can add shrimps between fish roll-ups if desired."
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    Ingredients: pepper, shrimp...

    Rating: 100.00%;

    2 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #79473

    This is a breeze to cook once you've got all the ingredients ready and it's delicious as well. I found this in the Chicago Tribune but it's...

    6 More Info
    Seafood with ginger, tomatoes and chilies
    By Hey Jude on December 23, 2003

    Recipe #79473

    "This is a breeze to cook once you've got all the ingredients ready and it's delicious as well. I found this in the Chicago Tribune but it's originally from "The Simple art of Vietnames Cooking.""
    View Full Recipe

    Ingredients: cilantro, garlic, ginger...

    Rating: 100.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 40 mins

    Entered for safe-keeping. From Evelyn Tribole's "More Healthy Homestyle Cooking".

    Broiled Sole With Parmesan-Olive Topping

    Recipe #350537

    7 More Info
    Broiled Sole With Parmesan-Olive Topping
    By KateL on January 20, 2009

    Recipe #350537

    "Entered for safe-keeping. From Evelyn Tribole's "More Healthy Homestyle Cooking"."
    View Full Recipe

    Ingredients: pimento-stuffed green olives, parmesan cheese...

    Rating: 100.00%;

    1 Reviews

    Prep Time:7 mins

    Total Time: 11 mins

    These are delicious and can be made with
    rex sole, flounder,or perch.

    California Sand Dabs

    Recipe #143926

    8 More Info
    California Sand Dabs
    By Barb Gertz on November 7, 2005

    Recipe #143926

    "These are delicious and can be made with
    rex sole, flounder,or perch."
    View Full Recipe

    Ingredients: dried breadcrumbs, eggs, panko...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #150618

    Looking for a buttery low-carb supper that is ready in a pinch. The moist fillets are topped with pretty, golden bread crumbs, making them fit for weekend...

    9 More Info
    Crumb-Topped Sole
    By Barb Gertz on January 6, 2006

    Recipe #150618

    "Looking for a buttery low-carb supper that is ready in a pinch. The moist fillets are topped with pretty, golden bread crumbs, making them fit for weekend entertaining."
    View Full Recipe

    Ingredients: pepper, ground mustard...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Delicate sole with cheese and spinach.

    Sole Rolls (Poached in Milk)

    Recipe #144365

    10 More Info
    Sole Rolls (Poached in Milk)
    By Derf on November 9, 2005

    Recipe #144365

    "Delicate sole with cheese and spinach."
    View Full Recipe

    Ingredients: baby spinach leaves, fresh dill...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 31 mins

    Recipe #55329

    This recipe from a TV channel. Hope you enjoy it.

    11 More Info
    Sole Wrapped in Grape leaves
    By Barb Gertz on March 2, 2003

    Recipe #55329

    "This recipe from a TV channel. Hope you enjoy it."
    View Full Recipe

    Ingredients: cream, egg yolks...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #76380

    This is one of our favorites. My husband always says that it tastes like it came from an upscale restaurant. The original recipe is from Sarah Schlesinger's...

    12 More Info
    Ziti Rigati With Flounder and Clams
    By ladypit on November 13, 2003

    Recipe #76380

    "This is one of our favorites. My husband always says that it tastes like it came from an upscale restaurant. The original recipe is from Sarah Schlesinger's "500 Practically Fat Free Pasta Recipes" which is a cookbook I love!"
    View Full Recipe

    Ingredients: cooking spray, tomatoes with juice...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 50 mins

    This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used...

    Cilantro Lime Fish

    Recipe #120056

    13 More Info
    Cilantro Lime Fish
    By Vino Girl on April 30, 2005

    Recipe #120056

    "This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Mexican Tomato Rice and Beans. From Taste of Home's Quick Cooking (September/October 1999)."
    View Full Recipe

    Ingredients: pepper, ground cumin...

    Rating: 65.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Most coastal regions in France have their own special seafood & fish recipes; this is an incredibly tasty soup from the Northern French port of Dieppe....

    Soupe De Poissons Dieppoise -  Spicy French Fish Soup

    Recipe #214918

    14 More Info
    "Most coastal regions in France have their own special seafood & fish recipes; this is an incredibly tasty soup from the Northern French port of Dieppe. It is a meal in itself - a tangy fish soup served with Rouille, garlic croutons and grated Gruyere or Emmenthal Cheese. There is a hidden "kick" by way of the added Cayenne pepper, which..."
    View Full Recipe

    Ingredients: bouquet garni, dry white wine...

    Rating: 80.00%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 2 hrs 10 mins

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