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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"A friend gave me this recipe, its my comfort food now."

Ingredients: dried oregano, dried thyme...

"I love rice pilaf and I was excited to find this recipe for brown rice pilaf since brown rice is so much better for you. It is from Healthy Cooking."

Ingredients: long grain brown rice, dried thyme...

"This recipe uses cooked brown rice, but feel free to substitute white rice. Cooking time does not include the time to cook the rice. The "spicy" in the title doesn't mean hot, but simply full of flavor and seasonings. This recipe comes from America's Best Recipes 1994, Tracing our Heritage."

Ingredients: ground cumin, fresh ground pepper...

"I tried this recipe a few years ago and remember that I really liked it. I'm not so good at rice...it tends to stick to the pot...but this one was easy and tasty."

Ingredients: green onions, short-grain brown rice...

"This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare."

Ingredients: ground cumin, ground turmeric...

"This is so very delicious. Its always a favorite even if you don't like broccoli. Give it a try. You won't be sorry. My mother in-law gave this recipe to me and I can never make or eat enough of it."

Ingredients: cream of mushroom soup, margarine...

"I love summer squash with tomato sauce and Italian herbs, and this healthy vegetarian/vegan dish is so simple to prepare, very filling and delicious. It comes from vegetarian.about.com, and I didn't change too much about it. Originally it called for fresh herbs, but I really don't like using fresh herbs in the crock pot, so I used dried instead,..."

Ingredients: summer squash, dried basil...

"This is stuffed with Turkey, and all kinds of good things."

Ingredients: frozen green peas, cooked brown rice...

"The base recipe for this came from the Wise Encyclopedia of Cookery [1970's version]. my Wife has adapted the recipe and, over the years, perfected it. This is rich without being heavy. It is creamy without being too liquid. It is spicy, but not uncomfortably so, and goes with just about anything you wish to serve it with. We have it most..."

Ingredients: cream cheese, cumin...

"I came up with this when I couldn't decide between chicken cacciatore or something more Tex-Mex. I also wanted a "real" meal without having to work too hard at it. We really enjoyed this. Other cuts of chicken can be used, although I recommend staying away from boneless skinless breasts because I think they tend to dry out in a slow..."

Ingredients: ground cumin, fresh ground black pepper...

"A quick and easy side dish to accompany any autumnal meal. It also goes very will with chicken or pork dishes that include fruits or preserves. Quick cooking brown rice makes this not only delicious but fast. If you use water chestnuts, this is WW Core."

Ingredients: sliced almonds, fresh ground black pepper...

"Flavorful,Robust and Good for You! Vegans can use water or Vegetable Stock Vegetable Stock instead of chicken broth. This recipe is for a crowd s but can be easily cut in half."

Ingredients: ground cardamom, dried cranberries...

"From the True Wyoming Beef Cooking Guide & Recipe Collection."

Ingredients: beef consomme, sliced mushrooms...