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"This is Alton Brown's recipe."

Ingredients: garlic powder, kosher salt...

"Original recipe from Chatelaine Food Express Quickies.
The preparation time does not include the time to freeze the banana."

Ingredients: nuts, sour cream, yogurt...

"I've been trying to come up with different ways to have citrus with leafy greens & this is an excellent option! When Vitamin C is consumed with iron it makes the iron much easier to absorb. Tons of people are iron deficient & not because they don't take in enough iron....rather that they are not absorbing it properly (You can pop..."

Ingredients: fresh lemon juice, fresh orange juice...

"A friend got a version of this from a health food store (courtesy of the Comprehensive Medical Center in Bellevue, WA). It was entitled "Immune Breakfast", served cold and in addition to the listed ingredients also included 1 cup soy lecithin granules and 1 cup ground milk thistle. I omitted them and wanted to post this as I make it. Also..."

Ingredients: wheat bran, vanilla-flavored soymilk...

"A traditional spring or early summer dish of sauteed white asparagus (spargel), drizzled with a simple warm hollandaise sauce. Pairs beautifully with light, simple spring or summer fare such as slices of premium quality cured ham (try Black Forest ham), sliced boiled eggs and boiled new potatoes served with melted butter and sprinkled with fresh snipped..."

Ingredients: fresh edible flowers, white asparagus...

"This recipe originally came from "Recipes and Recollections from Terrace Hill", but no author was noted. I've adjusted the amounts of ingredients to suit my tastes."

Ingredients: Dijon mustard, fresh tarragon...

"this is another level of cornbread...its moist, tasty and very sophisticated with a taste that leaves u wanting more and more. u never make 1 and become satisfied with it. i am from the west indies so i decided 2 caribbean-ise the cornbread and i am sure that u will love it just as much as i did. happy eating! :)"

Ingredients: cornmeal, creamed corn, eggs...

"On a hot day here is a refreshing delight. You know the days when it's just too hot and you just don't want to cook? This is quick to toss together, no cooking. Full of flavor."

Ingredients: cucumbers, watermelon...

"Cooking and preparation time approximate. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: currants, sugar, water...

"(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!"

Ingredients: mangoes, coconut water...

"This simple pasta salad is named for the Italian flag, which it echoes with its red, green and white ingredients. The better the tomatoes are, the better this dish."

Ingredients: ziti pasta, feta cheese...

"Great way to use up tomatoes when they are overflowing. A very different salad dressing. I like to use it on sandwiches."

Ingredients: garlic powder, lemon juice...

"A virgin strawberry daiquiri is the perfect drink for everyone who just loves the taste of Strawberry Daiquiri, but prefers not to drink alcohol. This is for one but will easily multiply."

Ingredients: cracked ice, fresh lime juice...

"It was my cousin Andrea's favorite chicken - so that's what we called it. Later on in years, I learned it's a simple Filipino chicken adobo. If I could, I would eat sauce-covered rice 3 times a day."

Ingredients: light brown sugar, low sodium soy sauce...