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"Originally grown in the high plains of the Andes Mountains in South America, quinoa (pronounced "keen-wa") was considered the "mother grain" that kept the Incan armies strong and robust. The grain was rediscovered and brought to the U.S. in the Eighties and test grown in Colorado. Today, quinoa is sold in many markets. Nutritionally..."

Ingredients: swiss chard, pepper, garlic...

"This is a great way to use swiss chard and a great alternative to the traditional tzatziki. I found this recipe at Simply Recipes."

Ingredients: swiss chard, plain fat-free yogurt...

"This is a simple and delicious springtime recipe from Debora Madison's essential cookbook, "Vegetarian Cooking For Everyone".
The traditional trouchia is a specialty of Nice, where slices of it are sold and eaten cold on the street. This is a very versatile recipe. You can substitute almost any green (kale, beet greens, mustard..."

Ingredients: salt & freshly ground black pepper, eggs...