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"This is a fast recipe, very easy, and very low-fat. Each serving is 2 weight watchers points. It's very mildly lemon flavored, with just the right amount of seasoning."

Ingredients: dried basil, tilapia fillets...

"From Cooking Light."

Ingredients: pepper, cooking spray...

"Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this."

Ingredients: clam juice, diced tomatoes...

"A kicked up flavor fish cake with crispy outside and soft and tasty inside. Prep time does not include refrigeration time."

Ingredients: catfish fillets, dried parsley...

"Marinate this for at least 1 hour and allow to cook 3 minutes per batch."

Ingredients: cornstarch, catfish fillets...

"I found this dish on my local news website and it sounded so good I made it that night for supper. You can make this into a one dish meal by stirring instant rice into the mixture after the fish is done(this is how I prepared it) or you can prepare the rice separately and serve the mixture over rice. I loved it!"

Ingredients: pepper, catfish fillets...

Ingredients: cilantro, garlic...

"This is another recipe for World Tour. African from the Recipegoldmine website. Tis is like gumbo with fish."

Ingredients: catfish fillets, frozen green beans...

"Deep fry catfish serve in a sweet and sour sauce."

Ingredients: cornstarch, plum sauce...

"From a cooking brochure."

Ingredients: olive oil, salt...

"I came across this wonderful gumbo recipe on Allrecipes.com. It was a big hit in my home. I hope you enjoy it as much as we do. This is a Taste of Home recipe."

Ingredients: catfish fillets, shrimp...

"Cameron Stovetop Smoker Method-this recipe is to be made using a stove top smoker. Use this catfish to make Smoked Catfish Pate (see related recipe)"

Ingredients: fresh coarse ground black pepper, catfish fillets...