Search

"Found something similar, and tweaked it a bit.

Peel the apple or not. Adjust sweetener (use 2 packets if you prefer Equal) and cinnamon to suit your taste.

You can use regular Special K, however I just tried it with the Cinnamon Pecan (40 cals for 1/4 cup) and it works better IMO. Will probably work well with some other cereals.
..."

Ingredients: cinnamon, Special K cereal...

"I found this for my husband to make. And also for a World Tour... We like this. Prep time varies per person on this recipe"

Ingredients: dried sage, dry sherry...

"This is Day 17: Breakfast, on the 21 Day Wonder Diet. You can use sultanas instead of cranberries, if you prefer. This breakfast is to be followed by a mid-morning snack of 2 cups of plain popcorn."

Ingredients: dried cranberries, unsweetened apple juice...

"Muffins that are easy to grab in the morning and so diet-friendly it's disgusting. Flax also has tons of omega 3's-it's one of the few non-fish sources.
***NOTE*** Looking for a light, sweet, dessert muffin that's basically pound cake in a paper cup? Keep searching! Looking for health and weight loss? Give these a whirl."

Ingredients: soy flour, eggs...

"I recently went apple picking and was so overexcited about picking that I ended up with 18 pounds of apples. That’s a lot of pie! To try something different, I made these muffins. The recipe is slightly modified from the South Beach Diet Cookbook. They aren’t overly sweet, so I like to toast them up and add some margarine."

Ingredients: eggs, salt, sugar substitute...

"I found this on the Weight Watchers website. I had some apples I needed to use and this was perfect. (12 servings/3pts each)"

Ingredients: granny smith apples, diet 7-Up...

"From Australian BH&G Diabetic Living issue 12 2007."

Ingredients: unsweetened apple juice, diet Sprite...

"From a thin thighs book by karen burke. A simple way to bake apples, we don't really have flavoured cola's here so I used plain coke zero and added a pinch vanilla essence too, yum!"

Ingredients: cinnamon, Equal sugar substitute...

"Looking for a treat with no refined sugar?"

Ingredients: sugar-free raspberry gelatin, diet lemon-lime soda...

"My favorite soda is Diet Cherry Coke and one of my favorite fruits of the fall is apples. I was very anxious to try this recipe that pairs the two. I loved it! The only thing I tweeked was the use of raisins. I'm not much on those."

Ingredients: granny smith apples, diet cherry soda...

"This isn't just for brunch. It would be a nice non-alcoholic cocktail any time of day but it got the name because I threw it together this morning to drink while I put together Christmas brunch. It would also be nice at any party where there are people - and kids - that don't wish to drink alcohol but still want to feel part of the party."

Ingredients: diet ginger ale, diet lemon-lime soda...

"This recipe just popped in my head and I made it. It turned out very good! Worth a try!"

Ingredients: sliced apples, egg substitute...

"I have a recipe here posted for Cherry Cola Apples, but I have also found one that I like just as much. This recipe uses diet cola, but are strawberry-flavored. They're different for sure, but I thought they were delicious. I'm always looking for different ways to use anything that can be used in a diabetic diet. This one came from Lifescan,..."

Ingredients: fresh strawberries, diet strawberry soda...

"This recipe was on Semi-Homemade with Sandra Lee. I made it guilt free and lowfat by making a few tweaks!"

Ingredients: cinnamon, egg whites, eggs...