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"A fruity lamb chop, complimented by serving with mashed potatoes or squash."

Ingredients: cider vinegar, salt & freshly ground black pepper...

"My adaptation of a recipe from the Summer 2009 Coles magazine, where it's listed as costing $A1.75 per serve. I've added several herbs, an apple and walnuts to the original recipe. Apple in meatballs adds moistness and flavour. If you want to keep the price down, perhaps add some extra onion, some more apple (depending on the price of apples)..."

Ingredients: dried breadcrumbs, fresh ground black pepper...

"Good curry!"

Ingredients: curry powder, lean lamb fillets...

"I tend to think of apples as being matched with pork but here they complement the lamb very well. Some may want to add more salt."

Ingredients: cinnamon, pepper...