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"Betcha can't eat just one!"

Ingredients: olive oil, potatoes, salt...

"Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!"

Ingredients: spicy mustard, dried chives...

"Try this yummy dip with your fresh veggies. You'll never miss the fat or calories!"

Ingredients: dried dill weed, instant minced onion...

"From Darlene Schmidt, Your Guide to Thai Food. This Thai recipe for lettuce wraps is quick and easy to make. It's also a fun dish to eat, either as an appetizer or as part of a main course. Serve the filling on a platter with whole iceburg lettuce leaves on the side, and let your friends and family wrap their own. They'll love the combination..."

Ingredients: galangal, eggs, mixed sprouts...

"I always have this when my boyfriend makes taco's for himself because I try to hold back on the carbs. I always change it around a tad, but for the most part I make it like this."

Ingredients: lean ground turkey, honey mustard...

"Okay, if you're looking for something low calorie for lunch, try this. I whipped this up today and it was pretty tasty and filling (for a low calorie snack). A dash of your favorite hot sauce before rolling adds a tasty flavor punch too!"

Ingredients: pepper, cooking spray...

"Love rich, creamy stuffed mushrooms, but can't stand all those unecessary calories? These great stuffed mushrooms are high in flavor and low in calories. They also make great appetizers for parties and elegant dinners."

Ingredients: fat free cream cheese, fat-free parmesan cheese...

"This is my way around those few extra calories when I want cinnimon toast. It actually tastes better if you ask me and EASY!!"

Ingredients: I Can't Believe It's Not Butter! Spray, Splenda sugar substitute...

"This recipe is an idea I came up with, to satisfy my craving for "the real thing" while on a no salt, no fat, no wheat, low glycemic, healthy eating plan! Of course, though not flakey like the traditional dough made with butter and shortening, these are made similar to an omlette or crepe, and have all the flavor without the fat! If not on..."

Ingredients: curry powder, lean ground meat...

"Here is a much healthier recipe for jalapeno poppers. The peppers are stuffed with mushrooms, zucchini, corn and manchego cheese. These poppers get baked in the oven. Wouldn't these be nice to serve out by the pool with a margarita. Yum! I think yes!"

Ingredients: corn kernels, jalapeno peppers...

"Found this in my local newspaper... I've not tried it yet... but I think it would different than just ordinary melted butter and salt & spices."

Ingredients: reduced-calorie mayonnaise, dried dill weed...

"This is a scrumptious version of a much higher calorie, higher fat pizza. My husband and I love taco pizza, but we are health nuts and do not like eating high fat foods. We decided to experiment with a few ingredients, and we feel the result was phenomenal. The key to this recipe is to season the meat to your taste. Serve with a side salad and enjoy...."

Ingredients: prepared pizza crust, ground turkey breast...

"I used to love going to this place called Wasabi and they had the best chicken katsu. Finally the recipe is replicated, but at half the calories and fat."

Ingredients: fat free egg substitute, panko...

"Suitable for vegetarians/vegans. It's still fried, but no way near deep-fried or using a lot of oil - i think this is one of the healthiest way to cook it, and to me it still tastes good. Not too sure about the cooking time though."

Ingredients: frozen corn kernels, frozen green peas...