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"One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too! :)"

Ingredients: edamame, salt...

"Credit gos to http://www.womens-menopause-health.com/perimenopause_symptoms.htm"

Ingredients: Dijon mustard, flax seed oil...

"This can be stored, covered in the refrigerator for up to 4 weeks."

Ingredients: Dijon mustard, dried parsley...

"From the International Vegetarian Cookbook. Serve the tofu over steamed brown rice or use as a sandwich filling!"

Ingredients: watercress leaves, toasted sesame oil...

"After sauteing the tempeh you may use it in a variety of ways - cut into1 1/4" pieces, spear with a tooth pick and serve as an appetizer with any oriental dipping sauce - or stir fry veggies and add the tempeh instead of meat- you may even add the cut up tempeh to a favorite pasta sauce and serve it over pasta. I am not vegetarian but I enjoy..."

Ingredients: tempeh, fresh ginger, garlic...

"Discovering black soybeans (low in carbs, high in fiber) was been a major find for my lowcarb menus! This hummus is seriously tasty, lower-carb or not."

Ingredients: cider vinegar, ground cumin...

"This is so simple, I debated whether to submit this here, but it's something we enjoy with beer, sake, or good ol' soju. There are probably much better recipes out there than this, but this one works for us for now without compromising heart healthy needs versus salt and oil. Izakaya is a Japanese style pub and this is typical of something..."

Ingredients: mirin, garlic cloves...

"A creamy spread, dip or dressing for veggies, breads, or whatever you can think of. A spicy alternative to mayonnaise."

Ingredients: garlic, jalapenos...

"This is a good and nutritious snack. You will find yourself eating a half a plateful while waiting for dinner to cook."

Ingredients: fresh basil, sesame oil, tofu...

"I love tofu and my husband loves bacon,so here is the combination. When i cooked this for our neighbors, they love it and they cook this frequently since then:)"

Ingredients: firm tofu, bacon...

"From Just Hungry. The two conflicting sides of my appetite... Together at last! Yum!"

Ingredients: firm tofu, bacon, brown sugar...

"This Japanese Chilled Tofu Appetizer is not for beginning tofu Western tastes. It's fast. It is easy and it is very very Eastern tastebuds or experienced tofu users who will tell you tofu has a taste."

Ingredients: chives, cucumbers...

"My version of something I bought at the "health food" section of our nearest market. It is great on dry toasted very thin sliced breads including rye. It is also good on crackers. Spread this thin--it is not egg salad sandwich! Use it like you would if you were just putting a little butter or peanut butter or cream cheese on your toast...."

Ingredients: eggs, extra virgin olive oil...