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"An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!"

Ingredients: sugar-free jello, ice cubes...

"Betcha can't eat just one!"

Ingredients: olive oil, potatoes, salt...

"This is one of my adopted recipes that has been updated."

Ingredients: ice, lemon juice, cold water...

"If you like eggplant hold on to your bippy! This is good! It is not as high in calories as you may suspect."

Ingredients: pasta sauce, egg whites...

"A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon..."

Ingredients: cream of chicken soup, dried rosemary...

"These are my own creation, and since my boyfriend and I love pancakes we make them often!!"

Ingredients: cinnamon, salt, skim milk...

"Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!"

Ingredients: spicy mustard, dried chives...

"Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time."

Ingredients: low-fat peach yogurt, boiling water...

"A really light and fluffy, like a sponge cake, chocolate chip cookie, on the lighter side and still OH SO GOOD!"

Ingredients: chocolate chips, cornstarch...

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap,..."

Ingredients: lettuce, mayonnaise, mustard...

"You will not believe how DECEDANT this dessert is for 135 CALORIES! Of my own creation, Sure beats paying AT LEAST $1.50 for a 2 pack at the store! (and just as easy! Not to mention LESS CALORIES!) Please Enjoy! I always use a very small bowl to make it in (one my toddler's plastic bowls), but you could always use a small tupperware, a left..."

Ingredients: milk chocolate chips, cream cheese frosting...

"I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it."

Ingredients: egg substitute, evaporated skim milk...

"--Rosemary Cassel"

Ingredients: lean ground turkey, onions...