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"From the net, USENET Community Trust. I want to make this very soon, probably this weekend - looks really yum! Not sure if the 2lb of lamb for 4 people is really right though, I'll be using closer to 1lb. UPDATE: having made this with 1lb, I would definately double the spices as it didn't have the kick I wanted. Serve with nice yoghurty sauce!..."

Ingredients: ground cumin, ground turmeric...

"Another fantastic find from the Institute fo Cancer Research. Allicin, found in onions, is apparently a good cancer-fighter. Vegetarian and vegan; 3 WW points each."

Ingredients: cinnamon, cumin...

"From “North African Cooking” by Hilaire Walden."

Ingredients: ground cumin, fresh parsley...

"Ainsley Harriots terrific sosaties, chicken or lamb can be substituted. ( suppose lean beef too). Time does not include the overnight marinade"

Ingredients: ground cumin, corn on the cob...

"Quick and easy to make with a nice zippy flavor. Very nice with some warmed flatbread and hummus."

Ingredients: cumin seeds, fava beans...

"One of the best vegetable soups I've had in ages! Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoyed at the end of a day of fasting during the Muslim holy month of Ramadan. This is a vegetarian version of the thick and aromatic soup. More like a..."

Ingredients: vermicelli, brown lentils...

Ingredients: cumin, powdered turmeric...

"Based this off my other lentil soup recipe. You can find most of these ingredients in Indian grocery stores, it takes longer to cook because red lentils dissolve easily but the others don't. Particularly tasty with Slightly Spicy Indian Style Flatbread."

Ingredients: ground cumin, channa dal...

"Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Brooke the Cook in WI for putting this recipe in her best of 2008 cookbook!"

Ingredients: cilantro, coconut, eggplants...

"A Rachael Ray Magazine recipe that I've only made without the chicken (girlfriend is vegan). I think next time I make this I'll try crumbling in some seitan or fried tofu..."

Ingredients: extra virgin olive oil, fennel seeds...

"This is a wonderful Moroccan salad for summer and especially in winter when you crave that salad crunch and the salad vegetables are all puny and pale! Keeps well and is also great for picnics. We prefer it served cold here, especially with hot winter warmers. Use salt should you think it needs it and to your liking. I use a very small pinch as I do..."

Ingredients: ground cumin, fresh ground black pepper...

"This is from the excellent Moosewood Restaurant of NY.
(Trying for the first time, will add to description once we know more)

Reprinted from Sundays at Moosewood Restaurant, Copyright © 1990 by Moosewood, Inc. Simon and Schuster, publisher."

Ingredients: cilantro, chopped tomatoes...

"For Zaar World Tour II (Africa/Kenya). Recipe source: Bon Appetit (November 1983) Although the list of ingredients is long, most of these ingredients I usually have on hand."

Ingredients: cinnamon sticks, cloves...

"From the north of Rajasthan. Food from here is generally milder and more aromatic than in the soulth. This is usually served as a side dish to chicken but makes and excellent veggie main course with nann bread or rice. This is traditionally served at Diwali (festival of light)"

Ingredients: coriander, cumin seeds...