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"This is the perfect road food, fisherman's lunch, school lunch bread, breakfast ... I can't be without this recipe, given to me long ago by a friend. It definitely does not need butter -- just slice and eat. Please note that this does not pretend to be a low-fat recipe! It is meant for long days away from home, when one slice means sustenance...."

Ingredients: fresh coarse ground black pepper, lean bacon...

"Lots of flavors come together to make a yummy and different quick bread or muffin.

Update--I obviously committed a big oops! So sorry, the temp I cook this at (and truly thought I had posted) is 350°F. I am so sorry to have omitted that important fact and hope it didn't ruin the outcome of anyone's bread."

Ingredients: coconut extract, eggs...

"This is a huge hit at our Thanksgiving get-togethers and because of it my new monniker is "The Cornbread Lady!" This is deliciously moist and is excellent served with pork chops, too."

Ingredients: cooking oil, eggs...

"This recipe was found in "Cuisines of Portuguese Encounters". I haven't made it yet."

Ingredients: eggs, milk, salt...

"From "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson. This lovely quickbread recipe can easily be doubled. Note: a large fresh papaya will yield about two cups of puree; make sure your papaya is ripe. Also note: papaya is called paw paw in West Africa--and is not related to the North American..."

Ingredients: cinnamon, eggs, nuts...

"this is an unusual banana bread recipe in that it uses a solid rather than liquid fat (ie. butter not oil), unlike most quickbread recipes, and is made more like cookies are. the result is very delicious, though - a super-light, slightly rich, moist bread. the recipe comes from an african cookbook."

Ingredients: chocolate chips, cinnamon...

"I have made these addictive muffins for so long that I know the recipe out of my head! They are most economical when dates and nuts are left out. After cooling, seal in a container for these beauties to become really soft and fluffy."

Ingredients: cinnamon, coconut, dates...

"A really easy mielie (AKA corn) bread, lovely with a braai (South African for BBQ) or just as a snack. It's delicious with apricot jam too. I sometimes bake in giant muffin tins and freeze for lunches."

Ingredients: cooking oil, eggs...

"I found this recipe on several websites and adapted it to my liking. It is a nice gluten-free alternative to bread."

Ingredients: cream of rice, egg whites...

"From The African Cookbook by Bea Sandler in response to recipe requests."

Ingredients: bicarbonate of soda, crushed pineapple...

"This recipe was given to me by my South African cousin a long, long time ago. They are delicious little fritters (atleast the way she makes them) that are soaked in a spicy syrup. We have them with tea."

Ingredients: cinnamon sticks, cloves, eggs...

"This recipe is from Malawi."

Ingredients: eggs, margarine, milk...

"These are delicious as a light lunch served with cold meat and salad or just as a savoury snack for guests."

Ingredients: eggs, milk, salt...

"These are baked in individual ramekins and eaten from the dish with a spoon. Mmmm good! Adapted from Cooking Light(Jan/2006)"

Ingredients: cooking spray, dried apricots...