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"With raspberries and almonds, this is packed with fiber! From the California Almond Board."

Ingredients: fresh raspberries, frozen raspberries...

"Very easy and quick. Perfect for classic Boston Cream Pie. Cake is split in half to fill and ice."

Ingredients: eggs, milk, salt...

"This very thick, rich soup is made to celebrate special occasions, such as New Year's eve and special family events. This recipe was adapted from the Smithsonian Institution's, 1995 Festival of American Folklife Cookbook. Recipes for the book were contributed by American Cape Verdeans who are active in preserving their cultural heritage. The..."

Ingredients: onions, short-grain white rice...

"This Cheesecake recipe was better to me than "old school" recipes because it takes only a fraction of the time to make, it's much lower in calories and "heart healthy". I hope you enjoy it. Anxious to hear your reviews!"

Ingredients: cornstarch, 1% fat cottage cheese...

"These are baked in individual ramekins and eaten from the dish with a spoon. Mmmm good! Adapted from Cooking Light(Jan/2006)"

Ingredients: cooking spray, dried apricots...

"Jimmy Kates was a well-known soul food restauranteur in New York City when I stumbled across some of his recipes in the early 1980's."

Ingredients: cinnamon, nutmeg, sugar...