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"This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of Berwick, PA for a great, versatile recipe. 1 additional cup of tomato juice can be substituted for tomatoes..."

Ingredients: eggplants, McCormick's salt-free all-purpose seasoning...

"A combo of my maternal and paternal grandmothers' recipes. It's what I grew up on....slow-cooked stuff w/ the veggies cooked to mushiness. Kinda comforting sometimes. They made their own pot pie noodles--I buy 'em. They used onion; I like leeks. I also added a bay leaf. It's a tummy-warmer. You could use chicken thighs and/or..."

Ingredients: pepper, noodles, fresh parsley...

"Beef roast"

Ingredients: pepper, garlic powder, oregano...

"One of my favorite meat and potato dishes that is sooo simple to make and really yummy!"

Ingredients: pepper, cream of mushroom soup...

"Here's some good, down-home Pennsylvania Dutch cooking for you--dried beef is very popular here. This recipe proves there's more that you can make with it besides 'S.O.S.!' Serve with salad or a green vegetable and you have a meal that really sticks to your ribs on those cold winter nights."

Ingredients: cream of mushroom soup, hard-boiled eggs...

"My Grandma was Pennsylvania Dutch and this is the very simple recipe she used to create a savory, mouth watering main dish.


These are the dough squares that are added to your favorite broth. Another "comfort food" that brings back fond memories of Mom and Grandma's kitchens.


My favorites include: Ham,..."

Ingredients: ham, salt, turkey...

"I don't know what's better, the dish or the look you get when you say that's what you're serving. We always loved when Mom served up Pig Stomach. I have adapted this recipe from the Mennonite Cookbook. Consider the stomach to be the "delivery vehicle" and experiment with the seasonings ... follow the recipe for a traditional..."

Ingredients: pepper, onions, pig stomach...

"I learned this recipe from an old friend's mother about 15 years ago. I was over for supper one night and this is what she made. I fell in love with the recipe and had to have it. I have put my own spin on things to perfect this basic winter recipe. (Unfortunately for me, I recently became a vegan...but my family eats it up!) It's delicious!"

Ingredients: fresh rosemary, olive oil...

"I love homemade ham & green beans with potatoes, served with a skillet of cornbread and sweet tea! For this recipe, I took two "soul-food" recipes I had and combined them to come up with this one. It's just the way I like it. You can adjust the amounts of ingredients to your own taste. If I use ham hocks, I usually only add one or..."

Ingredients: garlic, ham hocks, onions...

"Pressure cooker recipe for Chicken and Dumplings.
Very easy to modify to stove top cooking.

This has become a family favorite, and is requested over Grandma's
Pennsylvania Dutch recipe (shhhh)."

Ingredients: chives, nonfat milk, pepper...

"Everyone for some reason hates meatloaf, but my family goes back for seconds with this one. My Dad taught me how to make his version, but my version is wonderful. I added bread crumbs so that the meat sticks together and it's not as watery. I use to add tomato sauce but ketchup is sweeter. Also, I sometimes add some seasoning salt for a little..."

Ingredients: eggs, ketchup, onions...

"I have not yet made this recipe, and can't remember where I found it, but wanted to post it before I lose it. I can't wait until the weather cools off so that I can try it. Lots of yummy flavors in this one!"

Ingredients: pepper, cream of chicken soup...

"This is an easy and tasty Amish egg dish with ham, bacon and lots of onions!"

Ingredients: cream, eggs, milk...

"Traditional Pennsylvania New Year's Day meal. This is made in the Crockpot."

Ingredients: boneless pork loin, onions...